Masala Pasta

Main, Spicy, Vegetarian

13.56

% from protein

50.85

% from carbs

50.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
380
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 500 mg
21.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 28 g

Protein 12 g
24%

Water 100 g

Vitamin A, RAE 90 UG

Vitamin E 3 MG_ATE

Vitamin C 7 mg

Folic acid 40 UG

Calcium 120 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1.5 mg

Sucrose 7 g

Glucose 6 g

Lactose 4 g

Masala Pasta Nutrients FAQs

Nutrients

What is the calorie content of Masala Pasta?

A typical serving 1 plate (200 grams) of Masala Pasta contains approximately 380 calories.

You can check the exact calorie content by logging Masala Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Pasta have?

The amount of fat in Masala Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Masala Pasta contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Pasta have?

The protein content in Masala Pasta depends on the ingredients exists in it. On average, 1 plate (200 grams) of Masala Pasta contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Pasta, Download Nutribit app for healthier you!

How much sugar does a Masala Pasta have?

On average, 1 plate (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Pasta.

How Much carbohydrates (carbs) is in Masala Pasta?

The amount of carbohydrates (carbs) in Masala Pasta depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Pasta.

How Much Fiber is in Masala Pasta?

Masala Pasta contains approximately 6 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Pasta for healthier you!

What vitamins and minerals are in a Masala Pasta?

Vitamins in Masala Pasta:

  • Vitamin C:Masala Pasta has 7 mg of Vitamin C.

Masala Pasta contains following minerals:

  • Masala Pasta has 120mg of Calcium.
  • Masala Pasta has 500mg of Sodium, Na.
  • Masala Pasta has 350mg of Potassium, K.
  • Masala Pasta has 2mg of Iron.

General

Does Masala Pasta contain caffeine?

Masala Pasta does not contain any caffeine.

Does Masala Pasta contain alcohol?

Masala Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Pasta for free?

Yes! Since Masala Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Pasta with water tracking feature?

Nutribit automatically calculates the water content of Masala Pasta and adds it to your daily hydration log. Simply log Masala Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Pasta

Fiber and Zinc in Masala Pasta improves skin health.

  • Fiber in Masala Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Masala Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Masala Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Masala Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Masala Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Masala Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Masala Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Masala Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Masala Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Masala Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Masala Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Masala Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Masala Pasta enhances brain function and helps improve memory and focus.

Glucose from Masala Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Masala Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Masala Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Masala Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Masala Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Masala Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Masala Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Masala Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Masala Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Masala Pasta supports building and repairing tissues.

Builds and repairs tissues in Masala Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Masala Pasta supports immune function.

Supports immune function in Masala Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Masala Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Masala Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Masala Pasta provides energy.

Provides energy in Masala Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Masala Pasta supports muscle growth and strength.

Supports muscle growth and strength in Masala Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Masala Pasta helps in weight management.

Helps in weight management in Masala Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Masala Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Masala Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Masala Pasta supports bone health.

Supports bone health in Masala Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Masala Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Masala Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Masala Pasta regulates blood sugar levels.

Regulates blood sugar levels in Masala Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Masala Pasta supports digestion.

Fiber in Masala Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Masala Pasta supports heart health.

Soluble fiber in Masala Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Masala Pasta aids in weight management.

Fiber-rich foods in Masala Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Masala Pasta regulates blood sugar.

Fiber in Masala Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Masala Pasta promotes gut health.

Fiber in Masala Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Masala Pasta lowers the risk of colon cancer.

A high-fiber diet from Masala Pasta is linked to a reduced risk of colon cancer.

Fiber in Masala Pasta helps lower blood pressure.

Adequate fiber in Masala Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Masala Pasta boosts immune function.

Fiber in Masala Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Masala Pasta reduces the risk of type 2 diabetes.

Fiber in Masala Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Masala Pasta supports fluid balance.

Maintains Fluid Balance in Masala Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masala Pasta supports nerve function.

Supports Nerve Function in Masala Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masala Pasta helps regulate blood pressure.

Regulates Blood Pressure in Masala Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masala Pasta supports muscle function.

Aids Muscle Function in Masala Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Masala Pasta aids nutrient absorption.

Improves Nutrient Absorption in Masala Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masala Pasta helps balance pH levels.

Balances pH Levels in Masala Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Masala Pasta supports bone health.

Supports Bone Health in Masala Pasta helps retain calcium and prevent the loss of bone density over time.

Zinc in Masala Pasta boosts immune system

Boosts Immune System in Masala Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Masala Pasta promotes wound healing

Promotes Wound Healing in Masala Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Masala Pasta supports growth and development

Supports Growth and Development in Masala Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Masala Pasta enhances brain function

Enhances Brain Function in Masala Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Masala Pasta regulates hormonal balance

Regulates Hormonal Balance in Masala Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Masala Pasta supports healthy vision

Supports Healthy Vision in Masala Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Masala Pasta improves digestive health

Improves Digestive Health in Masala Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Masala Pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Masala Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Masala Pasta reduces inflammation

Reduces Inflammation in Masala Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 380 calories?

The amount of exercise required to burn off 1 plate Masala Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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