Masala Pasta

Main, Spicy, Vegetarian

Total Energy

380

kcal

50.85

% from carbs

13.56

% from protein

35.59

% from fats

In 200 g

% daily value


Total Fat

14g

21.5%


Saturated

5g

25%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

500mg

21.7%


Potassium, K

350mg

7.4%


Total Carbohydrates

45g

16.4%


Fiber

6g

21.4%


Sugars

8g

16%


Starch

28g


Protein

12g

24%


Water

100g





Glucose

6g


Sucrose

7g


Lactose

4g


Vitamin A, RAE

90UG


Vitamin C, total ascorbic acid

7mg


Vitamin E

3MG_ATE


Folic acid

40UG


Iron, Fe

2mg


Calcium, Ca

120mg


Zinc, Zn

1.5mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masala Pasta

A typical serving 1 plate of Masala Pasta (200 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Masala Pasta contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Pasta depends on the ingredients exists in it. On average, 1 plate of Masala Pasta (about 200 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 45 grams of carbohydrates.

Masala Pasta contains approximately 6 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 plate Masala Pasta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.