Parle Potato Chips Cream & Onion

Snack, Creamy, Savory

Total Energy

270

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 50 g

% daily value


Total Fat

16g

24.6%


Saturated

1.7g

8.5%


Polyunsaturated

1.2g


Monounsaturated

6.5g



Sodium, Na

260mg

11.3%


Potassium, K

610mg

13%


Total Carbohydrates

32g

11.6%


Fiber

1.8g

6.4%


Sugars

2g

4%


Starch

26g


Protein

3.2g

6.4%


Water

1g





Calcium, Ca

11mg


Zinc, Zn

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parle Potato Chips Cream & Onion

A typical serving 1 Pack of Parle Potato Chips Cream & Onion (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parle Potato Chips Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 Pack (50 grams) of Parle Potato Chips Cream & Onion contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parle Potato Chips Cream & Onion depends on the ingredients exists in it. On average, 1 Pack of Parle Potato Chips Cream & Onion (about 50 grams) contains approximately 3.2 grams of protein.

On average, 1 Pack (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 50 grams) contains about 32 grams of carbohydrates.

Parle Potato Chips Cream & Onion contains approximately 1.8 grams of fiber in 1 Pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 Pack Parle Potato Chips Cream & Onion

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.