Kellogg's Froot Loops

Cereal, Fruity

Total Energy

120

kcal

89.96

% from carbs

6.43

% from protein

3.61

% from fats

In 30 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

40mg

1.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

28g

10.2%

Fiber

0.5g

1.8%

Sugars

12g

24%

Starch

15g

Protein

2g

4%

Water

4g

Glucose

10g

Sucrose

8g

Vitamin E

0.1MG_ATE

Folic acid

10UG

Iron, Fe

0.4mg

Calcium, Ca

15mg

Zinc, Zn

0.1mg

Magnesium, Mg

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kellogg's Froot Loops

A typical serving 1 cup of Kellogg's Froot Loops (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kellogg's Froot Loops depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Kellogg's Froot Loops contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kellogg's Froot Loops depends on the ingredients exists in it. On average, 1 cup of Kellogg's Froot Loops (about 30 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 30 grams) contains about 28 grams of carbohydrates.

Kellogg's Froot Loops contains approximately 0.5 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Kellogg's Froot Loops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.