Maggi Masala Oats

Breakfast, High Fiber, Low Sugar

10.77

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
280
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 450 mg
19.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 20 g

Protein 7 g
14%

Water 50 g

Vitamin A, RAE 350 UG

Vitamin E 0.7 MG_ATE

Vitamin C 15 mg

Biotin 2 UG

Folic acid 60 UG

Calcium 150 mg

Iron 3 mg

Magnesium 12 mg

Zinc 1 mg

Iodine 150 UG

Sucrose 1 g

Glucose 2 g

Maggi Masala Oats Nutrients FAQs

Nutrients

What is the calorie content of Maggi Masala Oats?

A typical serving 1 Packet (70 grams) of Maggi Masala Oats contains approximately 280 calories.

You can check the exact calorie content by logging Maggi Masala Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maggi Masala Oats have?

The amount of fat in Maggi Masala Oats depends on the ingredients and preparation method. On average, one serving 1 Packet (70 grams) of Maggi Masala Oats contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maggi Masala Oats have?

The protein content in Maggi Masala Oats depends on the ingredients exists in it. On average, 1 Packet (70 grams) of Maggi Masala Oats contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Maggi Masala Oats, Download Nutribit app for healthier you!

How much sugar does a Maggi Masala Oats have?

On average, 1 Packet (70 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maggi Masala Oats.

How Much carbohydrates (carbs) is in Maggi Masala Oats?

The amount of carbohydrates (carbs) in Maggi Masala Oats depends on its serving size and preparation. On average, 1 Packet (70 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maggi Masala Oats.

How Much Fiber is in Maggi Masala Oats?

Maggi Masala Oats contains approximately 4 grams of fiber in 1 Packet (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maggi Masala Oats for healthier you!

What vitamins and minerals are in a Maggi Masala Oats?

Vitamins in Maggi Masala Oats:

  • Vitamin C:Maggi Masala Oats has 15 mg of Vitamin C.

Maggi Masala Oats contains following minerals:

  • Maggi Masala Oats has 150mg of Calcium.
  • Maggi Masala Oats has 450mg of Sodium, Na.
  • Maggi Masala Oats has 200mg of Potassium, K.
  • Maggi Masala Oats has 3mg of Iron.

General

Does Maggi Masala Oats contain caffeine?

Maggi Masala Oats does not contain any caffeine.

Does Maggi Masala Oats contain alcohol?

Maggi Masala Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maggi Masala Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maggi Masala Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maggi Masala Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maggi Masala Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maggi Masala Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maggi Masala Oats for free?

Yes! Since Maggi Masala Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maggi Masala Oats with water tracking feature?

Nutribit automatically calculates the water content of Maggi Masala Oats and adds it to your daily hydration log. Simply log Maggi Masala Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maggi Masala Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maggi Masala Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maggi Masala Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maggi Masala Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maggi Masala Oats

Calcium in Maggi Masala Oats supports bone health.

Calcium in Maggi Masala Oats is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maggi Masala Oats supports muscle function.

Calcium in Maggi Masala Oats plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maggi Masala Oats supports heart health.

Calcium in Maggi Masala Oats helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maggi Masala Oats supports nerve transmission.

Calcium in Maggi Masala Oats is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maggi Masala Oats supports blood clotting.

Calcium in Maggi Masala Oats is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maggi Masala Oats supports hormonal secretion.

Calcium in Maggi Masala Oats regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maggi Masala Oats supports weight management.

Calcium in Maggi Masala Oats may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maggi Masala Oats supports dental health.

Calcium in Maggi Masala Oats strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maggi Masala Oats supports blood pressure regulation.

Calcium in Maggi Masala Oats, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Maggi Masala Oats supports fluid balance.

Maintains Fluid Balance in Maggi Masala Oats helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maggi Masala Oats supports nerve function.

Supports Nerve Function in Maggi Masala Oats helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maggi Masala Oats helps regulate blood pressure.

Regulates Blood Pressure in Maggi Masala Oats helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maggi Masala Oats supports muscle function.

Aids Muscle Function in Maggi Masala Oats helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maggi Masala Oats aids nutrient absorption.

Improves Nutrient Absorption in Maggi Masala Oats assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maggi Masala Oats helps balance pH levels.

Balances pH Levels in Maggi Masala Oats helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maggi Masala Oats supports bone health.

Supports Bone Health in Maggi Masala Oats helps retain calcium and prevent the loss of bone density over time.

Iodine in Maggi Masala Oats supports thyroid health.

Thyroid Health in Maggi Masala Oats is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Maggi Masala Oats supports cognitive function.

Cognitive Function in Maggi Masala Oats helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Maggi Masala Oats strengthens the immune system.

Immune System Support in Maggi Masala Oats helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Maggi Masala Oats supports hormonal balance.

Hormonal Balance in Maggi Masala Oats helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Maggi Masala Oats supports skin health.

Skin Health in Maggi Masala Oats is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Maggi Masala Oats supports detoxification.

Detoxification in Maggi Masala Oats assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Maggi Masala Oats supports fetal development.

Fetal Development in Maggi Masala Oats is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Maggi Masala Oats helps regulate metabolism.

Metabolism Regulation in Maggi Masala Oats ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Maggi Masala Oats promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Maggi Masala Oats is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 280 calories?

The amount of exercise required to burn off 1 Packet Maggi Masala Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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