Maggi Masala Oats

Breakfast, High Fiber, Low Sugar

Total Energy

280

kcal

61.54

% from carbs

10.77

% from protein

27.69

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

450mg

19.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

20g

Protein

7g

14%

Water

50g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.7MG_ATE

Biotin

2UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

12mg

Iodine, I

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Maggi Masala Oats

A typical serving 1 Packet of Maggi Masala Oats (70 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maggi Masala Oats depends on the ingredients and preparation method. On average, one serving 1 Packet (70 grams) of Maggi Masala Oats contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maggi Masala Oats depends on the ingredients exists in it. On average, 1 Packet of Maggi Masala Oats (about 70 grams) contains approximately 7 grams of protein.

On average, 1 Packet (about 70 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Packet (about 70 grams) contains about 40 grams of carbohydrates.

Maggi Masala Oats contains approximately 4 grams of fiber in 1 Packet (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Masala Noodles

Maggi

347 kcal

Noodle, Masala

Maggi

325 kcal

Atta Noodles, Masala

Maggi

320 kcal

Indian Noodles, Masala

Maggi

370 kcal

Masala Chilli Sauce

Maggi

32 kcal

Masala Cuppa Noodles

Maggi

310 kcal

Masala Spicy Flavors

Maggi

310 kcal

Noodles, Masala Spicy

Maggi

310 kcal

2-Minute Noodles, Masala

Maggi

325 kcal

Masala Cuppa Indian Noodles

Maggi

320 kcal

Masala Spicy Chili Sauce

Maggi

50 kcal

Masala Spicy Chilli Sauce

Maggi

50 kcal

Masala Veg Atta Noodles

Maggi

314 kcal

Maggi Pazzta Masala Penne

Maggi

341 kcal

2-Minute Noodles, Masala Spicy

Maggi

304 kcal

2-Minute Noodles, Masala Taste

Maggi

299 kcal

Authentic Indian Masala Chili Sauce

Maggi

50 kcal

Authentic Indian Noodles, Masala, SPicy

Maggi

310 kcal

Noodles, Indian, Masala, Export Pack

Maggi

310 kcal

Maggi 2 Minute Masala Noodles

Maggi

427 kcal

Maggi Masala Veg Atta Noodles

Maggi

393 kcal

MAGGI Instant Noodles - Special Masala

MAGGI

278 kcal

Indian Noodles, Authentic, Masala, 24 Pack

Maggi

310 kcal

Indian Noodles, Authentic, Masala, Export Pack

Maggi

310 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 Packet Maggi Masala Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.