Nouriza 100% Whey Protein

Dairy, Muscle growth

Total Energy

125

kcal

10.61

% from carbs

75.76

% from protein

13.64

% from fats

In 30 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Polyunsaturated

0.5g


Monounsaturated

0.5g



Sodium, Na

55mg

2.4%


Potassium, K

155mg

3.3%


Total Carbohydrates

3.5g

1.3%


Fiber

1g

3.6%


Sugars

1.5g

3%


Starch

1.5g


Protein

25g

50%






Glucose

0.5g


Sucrose

1g


Vitamin E

0.6MG_ATE


Folic acid

105UG


Iron, Fe

1.1mg


Calcium, Ca

125mg


Zinc, Zn

1mg


Magnesium, Mg

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nouriza 100% Whey Protein

A typical serving 1 scoop of Nouriza 100% Whey Protein (30 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nouriza 100% Whey Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (30 grams) of Nouriza 100% Whey Protein contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nouriza 100% Whey Protein depends on the ingredients exists in it. On average, 1 scoop of Nouriza 100% Whey Protein (about 30 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 30 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 30 grams) contains about 3.5 grams of carbohydrates.

Nouriza 100% Whey Protein contains approximately 1 grams of fiber in 1 scoop (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 125 calories?

The amount of exercise required to burn off 1 scoop Nouriza 100% Whey Protein

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.