Gaspari Nutrition Real Mass Advanced

Mass Gainer, High Protein

Total Energy

650

kcal

68.72

% from carbs

23.15

% from protein

8.14

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

1.5g

Sodium, Na

320mg

13.9%

Potassium, K

420mg

8.9%

Total Carbohydrates

95g

34.5%

Fiber

2g

7.1%

Sugars

22g

44%

Starch

42g

Protein

32g

64%

Water

55g

Glucose

12g

Sucrose

18g

Lactose

6g

Vitamin A, RAE

520UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

6MG_ATE

Biotin

210UG

Folic acid

25UG

Iron, Fe

16mg

Calcium, Ca

160mg

Zinc, Zn

5mg

Magnesium, Mg

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gaspari Nutrition Real Mass Advanced

A typical serving 1 scoop of Gaspari Nutrition Real Mass Advanced (150 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gaspari Nutrition Real Mass Advanced depends on the ingredients and preparation method. On average, one serving 1 scoop (150 grams) of Gaspari Nutrition Real Mass Advanced contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gaspari Nutrition Real Mass Advanced depends on the ingredients exists in it. On average, 1 scoop of Gaspari Nutrition Real Mass Advanced (about 150 grams) contains approximately 32 grams of protein.

On average, 1 scoop (about 150 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 150 grams) contains about 95 grams of carbohydrates.

Gaspari Nutrition Real Mass Advanced contains approximately 2 grams of fiber in 1 scoop (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 scoop Gaspari Nutrition Real Mass Advanced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.