Fast&Up Plant Protein

Plant, Vegan, Gluten-Free

73.85

% from protein

12.31

% from carbs

12.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.2 g

Monounsaturated 1.3 g

Sodium, Na 60 mg
2.6%

Potassium, K 250 mg
5.3%

Total Carbohydrates 4 g
1.5%

Fiber 2 g
7.1%

Starch 4 g

Protein 24 g
48%

Vitamin E 1.2 MG_ATE

Folic acid 40 UG

Calcium 350 mg

Iron 3 mg

Magnesium 50 mg

Zinc 1.5 mg

Fast&Up Plant Protein Nutrients FAQs

Nutrients

What is the calorie content of Fast&Up Plant Protein?

A typical serving 1 scoop (35 grams) of Fast&Up Plant Protein contains approximately 140 calories.

You can check the exact calorie content by logging Fast&Up Plant Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fast&Up Plant Protein have?

The amount of fat in Fast&Up Plant Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (35 grams) of Fast&Up Plant Protein contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fast&Up Plant Protein have?

The protein content in Fast&Up Plant Protein depends on the ingredients exists in it. On average, 1 scoop (35 grams) of Fast&Up Plant Protein contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Fast&Up Plant Protein, Download Nutribit app for healthier you!

How much sugar does a Fast&Up Plant Protein have?

On average, 1 scoop (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fast&Up Plant Protein.

How Much carbohydrates (carbs) is in Fast&Up Plant Protein?

The amount of carbohydrates (carbs) in Fast&Up Plant Protein depends on its serving size and preparation. On average, 1 scoop (35 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fast&Up Plant Protein.

How Much Fiber is in Fast&Up Plant Protein?

Fast&Up Plant Protein contains approximately 2 grams of fiber in 1 scoop (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fast&Up Plant Protein for healthier you!

What vitamins and minerals are in a Fast&Up Plant Protein?

Fast&Up Plant Protein contains following minerals:

  • Fast&Up Plant Protein has 350mg of Calcium.
  • Fast&Up Plant Protein has 60mg of Sodium, Na.
  • Fast&Up Plant Protein has 250mg of Potassium, K.
  • Fast&Up Plant Protein has 3mg of Iron.

General

Does Fast&Up Plant Protein contain caffeine?

Fast&Up Plant Protein does not contain any caffeine.

Does Fast&Up Plant Protein contain alcohol?

Fast&Up Plant Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fast&Up Plant Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fast&Up Plant Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fast&Up Plant Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fast&Up Plant Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fast&Up Plant Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fast&Up Plant Protein for free?

Yes absolutely, Since Fast&Up Plant Protein does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fast&Up Plant Protein with water tracking feature?

Fast&Up Plant Protein does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fast&Up Plant Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fast&Up Plant Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fast&Up Plant Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fast&Up Plant Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fast&Up Plant Protein

Protein in Fast&Up Plant Protein supports building and repairing tissues.

Builds and repairs tissues in Fast&Up Plant Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fast&Up Plant Protein supports immune function.

Supports immune function in Fast&Up Plant Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fast&Up Plant Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fast&Up Plant Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fast&Up Plant Protein provides energy.

Provides energy in Fast&Up Plant Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fast&Up Plant Protein supports muscle growth and strength.

Supports muscle growth and strength in Fast&Up Plant Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fast&Up Plant Protein helps in weight management.

Helps in weight management in Fast&Up Plant Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fast&Up Plant Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fast&Up Plant Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fast&Up Plant Protein supports bone health.

Supports bone health in Fast&Up Plant Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fast&Up Plant Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Fast&Up Plant Protein is essential for the health and growth of hair, skin, and nails.

Protein in Fast&Up Plant Protein regulates blood sugar levels.

Regulates blood sugar levels in Fast&Up Plant Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fast&Up Plant Protein supports bone health.

Calcium in Fast&Up Plant Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fast&Up Plant Protein supports muscle function.

Calcium in Fast&Up Plant Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fast&Up Plant Protein supports heart health.

Calcium in Fast&Up Plant Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fast&Up Plant Protein supports nerve transmission.

Calcium in Fast&Up Plant Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fast&Up Plant Protein supports blood clotting.

Calcium in Fast&Up Plant Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fast&Up Plant Protein supports hormonal secretion.

Calcium in Fast&Up Plant Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fast&Up Plant Protein supports weight management.

Calcium in Fast&Up Plant Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fast&Up Plant Protein supports dental health.

Calcium in Fast&Up Plant Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fast&Up Plant Protein supports blood pressure regulation.

Calcium in Fast&Up Plant Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Fast&Up Plant Protein boosts immune system

Boosts Immune System in Fast&Up Plant Protein is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Fast&Up Plant Protein promotes wound healing

Promotes Wound Healing in Fast&Up Plant Protein plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Fast&Up Plant Protein supports growth and development

Supports Growth and Development in Fast&Up Plant Protein is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Fast&Up Plant Protein improves skin health

Improves Skin Health in Fast&Up Plant Protein helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Fast&Up Plant Protein enhances brain function

Enhances Brain Function in Fast&Up Plant Protein is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Fast&Up Plant Protein regulates hormonal balance

Regulates Hormonal Balance in Fast&Up Plant Protein helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Fast&Up Plant Protein supports healthy vision

Supports Healthy Vision in Fast&Up Plant Protein is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Fast&Up Plant Protein improves digestive health

Improves Digestive Health in Fast&Up Plant Protein supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Fast&Up Plant Protein maintains healthy reproductive function

Maintains Healthy Reproductive Function in Fast&Up Plant Protein plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Fast&Up Plant Protein reduces inflammation

Reduces Inflammation in Fast&Up Plant Protein has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Fast&Up Plant Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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