BioIsland Lean Whey Protein

Whey Protein, High Protein, Low Fat

Total Energy

120

kcal

9.52

% from carbs

76.19

% from protein

14.29

% from fats

In 30 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Polyunsaturated

0.3g

Monounsaturated

0.7g

Sodium, Na

60mg

2.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

1g

Protein

24g

48%

Water

2g

Glucose

0.3g

Sucrose

0.2g

Lactose

1.5g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

0.5mg

Magnesium, Mg

30mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BioIsland Lean Whey Protein

A typical serving 1 scoop of BioIsland Lean Whey Protein (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BioIsland Lean Whey Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (30 grams) of BioIsland Lean Whey Protein contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BioIsland Lean Whey Protein depends on the ingredients exists in it. On average, 1 scoop of BioIsland Lean Whey Protein (about 30 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 30 grams) contains about 3 grams of carbohydrates.

BioIsland Lean Whey Protein contains approximately 1 grams of fiber in 1 scoop (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop BioIsland Lean Whey Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.