Pure Nutrition Whey Protein
Whey Protein, High Protein, Low Fat
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 32 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1.1g
5.5%
Polyunsaturated
0.4g
Monounsaturated
0.8g
Sodium, Na
65mg
2.8%
Potassium, K
110mg
2.3%
Total Carbohydrates
4g
1.5%
Fiber
1.2g
4.3%
Sugars
1.2g
2.4%
Starch
1.2g
Protein
25g
50%
Water
2.1g
Glucose
0.4g
Sucrose
0.3g
Lactose
1.6g
Vitamin A, RAE
11UG
Vitamin C, total ascorbic acid
2.2mg
Vitamin D (D2 + D3)
2.2UG
Vitamin E
1.6MG_ATE
Biotin
6UG
Folic acid
11UG
Iron, Fe
2.1mg
Calcium, Ca
160mg
Zinc, Zn
0.6mg
Magnesium, Mg
32mg
Iodine, I
32UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.