Radish Greens (Mooli Ke Patte)

Leaf, Peppery, Nutritious

Total Energy

28

kcal

65.75

% from carbs

21.92

% from protein

12.33

% from fats

In 80 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

25mg

1.1%

Potassium, K

280mg

6%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

4g

Protein

2g

4%

Water

70g

Glucose

0.1g

Sucrose

0.2g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

45UG

Iron, Fe

1.2mg

Calcium, Ca

35mg

Zinc, Zn

0.4mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Radish Greens (Mooli Ke Patte)

A typical serving 1 cup of Radish Greens (Mooli Ke Patte) (80 grams) contains approximately 28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Radish Greens (Mooli Ke Patte) depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Radish Greens (Mooli Ke Patte) contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Radish Greens (Mooli Ke Patte) depends on the ingredients exists in it. On average, 1 cup of Radish Greens (Mooli Ke Patte) (about 80 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 80 grams) contains about 6 grams of carbohydrates.

Radish Greens (Mooli Ke Patte) contains approximately 2 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Patte dours

Common Food

527 kcal

How to burn 28 calories?

The amount of exercise required to burn off 1 cup Radish Greens (Mooli Ke Patte)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.