Passion Fruit

-, -

Total Energy

42

kcal

81.3

% from carbs

11.38

% from protein

7.32

% from fats

In 50 g

% daily value

Total Fat

0.4g

0.6%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Sodium, Na

2mg

0.1%

Potassium, K

340mg

7.2%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

1.4g

2.8%

Water

50g

Vitamin C, total ascorbic acid

30mg

Vitamin E

0.1MG_ATE

Biotin

0.6UG

Iron, Fe

0.5mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Passion Fruit

A typical serving 1 piece of Passion Fruit (50 grams) contains approximately 42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Passion Fruit depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Passion Fruit contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Passion Fruit depends on the ingredients exists in it. On average, 1 piece of Passion Fruit (about 50 grams) contains approximately 1.4 grams of protein.

On average, 1 piece (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 10 grams of carbohydrates.

Passion Fruit contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit Juice, Passion Fruit

Suiza

80 kcal

Passion Fruit Fruit Pulp

La Ricura

32 kcal

Fruit Drink, Passion Fruit

Gloria

130 kcal

Fruit Bar, Passion Fruit

Sun Tropics

85 kcal

Nectar Passion Fruit

Mira

130 kcal

Peach & Passion Fruit

President's Choice Blue Menu

25 kcal

Passion Fruit Nectar

Suiza

120 kcal

Passion Fruit Punch

You Love Fruit

45 kcal

Passion Fruit "Lilikoi"

Kona Bar

290 kcal

Pineapple Passion Fruit

Splendid Spoon

180 kcal

Dried Passion Fruit

Paradise Green

110 kcal

Passion fruit tangerine

Health Ade Kombucha

50 kcal

Dressing, Passion Fruit

Aunty Liliko'i

120 kcal

Passion Fruit Butter

Aunty Liliko'i

90 kcal

Passion Fruit Mustard

Aunty Liliko'i

50 kcal

Passion Fruit Kombucha

Lo Bros

5 kcal

Passion Fruit Julie

Mom Water

90 kcal

Passion Fruit Wine

Cooper's Hawk

120 kcal

Passion Fruit Vodka

Carbliss

100 kcal

Passion Fruit Tea

Beverage, Tropical

140 kcal

Passion Fruit Juice

Juice, Exotic

110 kcal

Passion Fruit Sorbet

Sorbet, Rich in Vitamin A

70 kcal

Passion Fruit Jam

Sweet, Fruit-based spread

55 kcal

How to burn 42 calories?

The amount of exercise required to burn off 1 piece Passion Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.