MilkyWay Organic Curd

Dairy, Organic and creamy

Total Energy

110

kcal

41.08

% from carbs

26.14

% from protein

32.77

% from fats

In 150 g

% daily value

Total Fat

3.9g

6%

Saturated

2.2g

11%

Polyunsaturated

0.6g

Monounsaturated

1.2g

Sodium, Na

80mg

3.5%

Potassium, K

320mg

6.8%

Total Carbohydrates

11g

4%

Fiber

0.1g

0.4%

Sugars

10g

20%

Protein

7g

14%

Water

130g

Lactose

10g

Vitamin A, RAE

160UG

Vitamin C, total ascorbic acid

0.1mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

0.1MG_ATE

Biotin

6UG

Folic acid

1UG

Iron, Fe

1.1mg

Calcium, Ca

160mg

Zinc, Zn

1.1mg

Magnesium, Mg

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MilkyWay Organic Curd

A typical serving 1 serving of MilkyWay Organic Curd (150 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MilkyWay Organic Curd depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of MilkyWay Organic Curd contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MilkyWay Organic Curd depends on the ingredients exists in it. On average, 1 serving of MilkyWay Organic Curd (about 150 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 11 grams of carbohydrates.

MilkyWay Organic Curd contains approximately 0.1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 serving MilkyWay Organic Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.