McCain Cheese & Herb Potato Wedges

Side Dish, Fried

Total Energy

230

kcal

49.12

% from carbs

3.51

% from protein

47.37

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

320mg

13.9%

Potassium, K

210mg

4.5%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

20g

Protein

2g

4%

Water

55g

Sucrose

2g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.6MG_ATE

Biotin

0.5UG

Iron, Fe

0.4mg

Calcium, Ca

10mg

Zinc, Zn

0.7mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Cheese & Herb Potato Wedges

A typical serving 1 serving of McCain Cheese & Herb Potato Wedges (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Cheese & Herb Potato Wedges depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Cheese & Herb Potato Wedges contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Cheese & Herb Potato Wedges depends on the ingredients exists in it. On average, 1 serving of McCain Cheese & Herb Potato Wedges (about 100 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 28 grams of carbohydrates.

McCain Cheese & Herb Potato Wedges contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving McCain Cheese & Herb Potato Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.