McCain Super Wedges

Snack, Fried

Total Energy

240

kcal

44.8

% from carbs

4.8

% from protein

50.4

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

220mg

4.7%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

20g

Protein

3g

6%

Water

60g

Sucrose

2g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.6MG_ATE

Biotin

1UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.7mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about McCain Super Wedges

A typical serving 1 serving of McCain Super Wedges (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Super Wedges depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Super Wedges contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Super Wedges depends on the ingredients exists in it. On average, 1 serving of McCain Super Wedges (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 28 grams of carbohydrates.

McCain Super Wedges contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Super Wedges

McCain

130 kcal

McCain Frozen Super Wedges

McCain

136 kcal

Dip'n Wedges

McCain

120 kcal

Savoury Wedges

McCain

130 kcal

Spicy Wedges

McCain

150 kcal

Lightly Spiced Wedges

McCain

175 kcal

Potato Wedges, Barbecue

McCain

130 kcal

Pub Style Wedges

McCain

143 kcal

Roast Garlic Wedges

McCain

201 kcal

Wedges Fried Potatoes

McCain

110 kcal

Wedges Quartiers, Savoury

McCain

150 kcal

Wedges Quarters Fried Potatoes

McCain

140 kcal

Ridged Potato Wedges, Smoky Paprika

McCain

168 kcal

Ridged Potato Wedges, Nacho Cheese

McCain

171 kcal

Wedges Quartiers Fried Potato, Spicy

McCain

150 kcal

Super Crisps

McCain

140 kcal

Sea Salt Coated Wedges Fried Potatoes

McCain

140 kcal

Classic Wedges, Red Skin, with Sea Salt

McCain

120 kcal

Super Fries Shoestring

McCain

162 kcal

Super Fries, Crinkle

McCain

150 kcal

Super Spirals Fries

McCain

150 kcal

Peas & Super Juicy Corn

McCain

91 kcal

Super Juicy Corn, Peas & Baby Beans

McCain

69 kcal

How to burn 240 calories?

The amount of exercise required to burn off 1 serving McCain Super Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.