ITC Master Chef Chicken Biryani

Main Course, High Protein

Total Energy

500

kcal

44.04

% from carbs

14.68

% from protein

41.28

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

800mg

34.8%

Potassium, K

1000mg

21.3%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

15g

Protein

20g

40%

Water

200g

Sucrose

8g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

4mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

5UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

5mg

Magnesium, Mg

40mg

Iodine, I

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ITC Master Chef Chicken Biryani

A typical serving 1 serving of ITC Master Chef Chicken Biryani (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ITC Master Chef Chicken Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of ITC Master Chef Chicken Biryani contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ITC Master Chef Chicken Biryani depends on the ingredients exists in it. On average, 1 serving of ITC Master Chef Chicken Biryani (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 60 grams of carbohydrates.

ITC Master Chef Chicken Biryani contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving ITC Master Chef Chicken Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.