ITC Master Chef Chicken Biryani
Main Course, High Protein
14.68
% from protein44.04
% from carbs44.04
% from fatNutrition Facts
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ITC Master Chef Chicken Biryani Nutrients FAQs
Nutrients
- Vitamin C:ITC Master Chef Chicken Biryani has 4 mg of Vitamin C.
- ITC Master Chef Chicken Biryani has 250mg of Calcium.
- ITC Master Chef Chicken Biryani has 800mg of Sodium, Na.
- ITC Master Chef Chicken Biryani has 1000mg of Potassium, K.
- ITC Master Chef Chicken Biryani has 4mg of Iron.
What is the calorie content of ITC Master Chef Chicken Biryani?
A typical serving 1 serving (250 grams) of ITC Master Chef Chicken Biryani contains approximately 500 calories.
You can check the exact calorie content by logging ITC Master Chef Chicken Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ITC Master Chef Chicken Biryani have?
The amount of fat in ITC Master Chef Chicken Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of ITC Master Chef Chicken Biryani contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ITC Master Chef Chicken Biryani have?
The protein content in ITC Master Chef Chicken Biryani depends on the ingredients exists in it. On average, 1 serving (250 grams) of ITC Master Chef Chicken Biryani contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from ITC Master Chef Chicken Biryani, Download Nutribit app for healthier you!
How much sugar does a ITC Master Chef Chicken Biryani have?
On average, 1 serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ITC Master Chef Chicken Biryani.
How Much carbohydrates (carbs) is in ITC Master Chef Chicken Biryani?
The amount of carbohydrates (carbs) in ITC Master Chef Chicken Biryani depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from ITC Master Chef Chicken Biryani.
How Much Fiber is in ITC Master Chef Chicken Biryani?
ITC Master Chef Chicken Biryani contains approximately 2 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ITC Master Chef Chicken Biryani for healthier you!
What vitamins and minerals are in a ITC Master Chef Chicken Biryani?
Vitamins in ITC Master Chef Chicken Biryani:
ITC Master Chef Chicken Biryani contains following minerals:
General
Does ITC Master Chef Chicken Biryani contain caffeine?
ITC Master Chef Chicken Biryani does not contain any caffeine.
Does ITC Master Chef Chicken Biryani contain alcohol?
ITC Master Chef Chicken Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ITC Master Chef Chicken Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ITC Master Chef Chicken Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ITC Master Chef Chicken Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ITC Master Chef Chicken Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ITC Master Chef Chicken Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ITC Master Chef Chicken Biryani for free?
Yes! Since ITC Master Chef Chicken Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ITC Master Chef Chicken Biryani with water tracking feature?
Nutribit automatically calculates the water content of ITC Master Chef Chicken Biryani and adds it to your daily hydration log. Simply log ITC Master Chef Chicken Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ITC Master Chef Chicken Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ITC Master Chef Chicken Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ITC Master Chef Chicken Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ITC Master Chef Chicken Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ITC Master Chef Chicken Biryani
Calcium and Potassium, K in ITC Master Chef Chicken Biryani supports bone health.
Calcium in ITC Master Chef Chicken Biryani is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in ITC Master Chef Chicken Biryani helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in ITC Master Chef Chicken Biryani supports muscle function.
Calcium in ITC Master Chef Chicken Biryani plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in ITC Master Chef Chicken Biryani plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in ITC Master Chef Chicken Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from ITC Master Chef Chicken Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in ITC Master Chef Chicken Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like ITC Master Chef Chicken Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in ITC Master Chef Chicken Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in ITC Master Chef Chicken Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in ITC Master Chef Chicken Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from ITC Master Chef Chicken Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in ITC Master Chef Chicken Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from ITC Master Chef Chicken Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in ITC Master Chef Chicken Biryani enhances brain function and helps improve memory and focus.
Glucose from ITC Master Chef Chicken Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in ITC Master Chef Chicken Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from ITC Master Chef Chicken Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in ITC Master Chef Chicken Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in ITC Master Chef Chicken Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in ITC Master Chef Chicken Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from ITC Master Chef Chicken Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in ITC Master Chef Chicken Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in ITC Master Chef Chicken Biryani, help regulate blood pressure and reduce hypertension risk.
Protein in ITC Master Chef Chicken Biryani supports building and repairing tissues.
Builds and repairs tissues in ITC Master Chef Chicken Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ITC Master Chef Chicken Biryani supports immune function.
Supports immune function in ITC Master Chef Chicken Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ITC Master Chef Chicken Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in ITC Master Chef Chicken Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ITC Master Chef Chicken Biryani provides energy.
Provides energy in ITC Master Chef Chicken Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ITC Master Chef Chicken Biryani supports muscle growth and strength.
Supports muscle growth and strength in ITC Master Chef Chicken Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ITC Master Chef Chicken Biryani helps in weight management.
Helps in weight management in ITC Master Chef Chicken Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ITC Master Chef Chicken Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in ITC Master Chef Chicken Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ITC Master Chef Chicken Biryani supports bone health.
Supports bone health in ITC Master Chef Chicken Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in ITC Master Chef Chicken Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in ITC Master Chef Chicken Biryani is essential for the health and growth of hair, skin, and nails.
Protein in ITC Master Chef Chicken Biryani regulates blood sugar levels.
Regulates blood sugar levels in ITC Master Chef Chicken Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in ITC Master Chef Chicken Biryani supports heart health.
Calcium in ITC Master Chef Chicken Biryani helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in ITC Master Chef Chicken Biryani supports nerve transmission.
Calcium in ITC Master Chef Chicken Biryani is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ITC Master Chef Chicken Biryani supports blood clotting.
Calcium in ITC Master Chef Chicken Biryani is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ITC Master Chef Chicken Biryani supports hormonal secretion.
Calcium in ITC Master Chef Chicken Biryani regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ITC Master Chef Chicken Biryani supports weight management.
Calcium in ITC Master Chef Chicken Biryani may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ITC Master Chef Chicken Biryani supports dental health.
Calcium in ITC Master Chef Chicken Biryani strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ITC Master Chef Chicken Biryani supports blood pressure regulation.
Calcium in ITC Master Chef Chicken Biryani, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in ITC Master Chef Chicken Biryani supports fluid balance.
Maintains Fluid Balance in ITC Master Chef Chicken Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ITC Master Chef Chicken Biryani supports nerve function.
Supports Nerve Function in ITC Master Chef Chicken Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ITC Master Chef Chicken Biryani helps regulate blood pressure.
Regulates Blood Pressure in ITC Master Chef Chicken Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ITC Master Chef Chicken Biryani supports muscle function.
Aids Muscle Function in ITC Master Chef Chicken Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ITC Master Chef Chicken Biryani aids nutrient absorption.
Improves Nutrient Absorption in ITC Master Chef Chicken Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ITC Master Chef Chicken Biryani helps balance pH levels.
Balances pH Levels in ITC Master Chef Chicken Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ITC Master Chef Chicken Biryani supports bone health.
Supports Bone Health in ITC Master Chef Chicken Biryani helps retain calcium and prevent the loss of bone density over time.
Potassium, K in ITC Master Chef Chicken Biryani supports heart health.
Supports Heart Health in ITC Master Chef Chicken Biryani helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in ITC Master Chef Chicken Biryani supports fluid balance.
Fluid Balance in ITC Master Chef Chicken Biryani helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in ITC Master Chef Chicken Biryani supports nerve function.
Nerve Function in ITC Master Chef Chicken Biryani is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in ITC Master Chef Chicken Biryani reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in ITC Master Chef Chicken Biryani may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in ITC Master Chef Chicken Biryani helps regulate blood sugar.
Regulates Blood Sugar in ITC Master Chef Chicken Biryani helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in ITC Master Chef Chicken Biryani reduces water retention.
Reduces Water Retention in ITC Master Chef Chicken Biryani helps balance sodium levels, reducing water retention and bloating.
Potassium, K in ITC Master Chef Chicken Biryani helps reduce hypertension.
Adequate Reduces Hypertension in ITC Master Chef Chicken Biryani intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in ITC Master Chef Chicken Biryani supports thyroid health.
Thyroid Health in ITC Master Chef Chicken Biryani is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in ITC Master Chef Chicken Biryani supports cognitive function.
Cognitive Function in ITC Master Chef Chicken Biryani helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in ITC Master Chef Chicken Biryani strengthens the immune system.
Immune System Support in ITC Master Chef Chicken Biryani helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in ITC Master Chef Chicken Biryani supports hormonal balance.
Hormonal Balance in ITC Master Chef Chicken Biryani helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in ITC Master Chef Chicken Biryani supports skin health.
Skin Health in ITC Master Chef Chicken Biryani is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in ITC Master Chef Chicken Biryani supports detoxification.
Detoxification in ITC Master Chef Chicken Biryani assists the body in detoxifying heavy metals and other harmful substances.
Iodine in ITC Master Chef Chicken Biryani supports fetal development.
Fetal Development in ITC Master Chef Chicken Biryani is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in ITC Master Chef Chicken Biryani helps regulate metabolism.
Metabolism Regulation in ITC Master Chef Chicken Biryani ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in ITC Master Chef Chicken Biryani promotes a healthy pregnancy.
Promotes Healthy Pregnancy in ITC Master Chef Chicken Biryani is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in ITC Master Chef Chicken Biryani boosts immune system
Boosts Immune System in ITC Master Chef Chicken Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in ITC Master Chef Chicken Biryani promotes wound healing
Promotes Wound Healing in ITC Master Chef Chicken Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in ITC Master Chef Chicken Biryani supports growth and development
Supports Growth and Development in ITC Master Chef Chicken Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in ITC Master Chef Chicken Biryani improves skin health
Improves Skin Health in ITC Master Chef Chicken Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in ITC Master Chef Chicken Biryani enhances brain function
Enhances Brain Function in ITC Master Chef Chicken Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in ITC Master Chef Chicken Biryani regulates hormonal balance
Regulates Hormonal Balance in ITC Master Chef Chicken Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in ITC Master Chef Chicken Biryani supports healthy vision
Supports Healthy Vision in ITC Master Chef Chicken Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in ITC Master Chef Chicken Biryani improves digestive health
Improves Digestive Health in ITC Master Chef Chicken Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in ITC Master Chef Chicken Biryani maintains healthy reproductive function
Maintains Healthy Reproductive Function in ITC Master Chef Chicken Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in ITC Master Chef Chicken Biryani reduces inflammation
Reduces Inflammation in ITC Master Chef Chicken Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving ITC Master Chef Chicken Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.