Farmhouse Cheese (Farmhouse)

Cheese, Firm

22.95

% from protein

3.28

% from carbs

3.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Polyunsaturated 0.4 g
Monounsaturated 3.5 g
Sodium, Na 350 mg
15.2%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 7 g
14%
Water 50 g
Vitamin A, RAE 600 UG
Vitamin E 0.5 MG_ATE
Biotin 6 UG
Calcium 190 mg
Iron 0.2 mg
Zinc 0.4 mg
Lactose 1 g

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Farmhouse Cheese (Farmhouse) Nutrients FAQs

Nutrients

What is the calorie content of Farmhouse Cheese (Farmhouse)?

A typical serving 1 serving (30 grams) of Farmhouse Cheese (Farmhouse) contains approximately 120 calories.

You can check the exact calorie content by logging Farmhouse Cheese (Farmhouse) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmhouse Cheese (Farmhouse) have?

The amount of fat in Farmhouse Cheese (Farmhouse) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Farmhouse Cheese (Farmhouse) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farmhouse Cheese (Farmhouse) have?

The protein content in Farmhouse Cheese (Farmhouse) depends on the ingredients exists in it. On average, 1 serving (30 grams) of Farmhouse Cheese (Farmhouse) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Farmhouse Cheese (Farmhouse), Download Nutribit app for healthier you!

How much sugar does a Farmhouse Cheese (Farmhouse) have?

On average, 1 serving (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmhouse Cheese (Farmhouse).

How Much carbohydrates (carbs) is in Farmhouse Cheese (Farmhouse)?

The amount of carbohydrates (carbs) in Farmhouse Cheese (Farmhouse) depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farmhouse Cheese (Farmhouse).

How Much Fiber is in Farmhouse Cheese (Farmhouse)?

Farmhouse Cheese (Farmhouse) contains approximately 0 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Farmhouse Cheese (Farmhouse) for healthier you!

What vitamins and minerals are in a Farmhouse Cheese (Farmhouse)?

Farmhouse Cheese (Farmhouse) contains following minerals:

  • Farmhouse Cheese (Farmhouse) has 190mg of Calcium.
  • Farmhouse Cheese (Farmhouse) has 350mg of Sodium, Na.
  • Farmhouse Cheese (Farmhouse) has 0.2mg of Iron.

General

Does Farmhouse Cheese (Farmhouse) contain caffeine?

Farmhouse Cheese (Farmhouse) does not contain any caffeine.

Does Farmhouse Cheese (Farmhouse) contain alcohol?

Farmhouse Cheese (Farmhouse) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farmhouse Cheese (Farmhouse)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmhouse Cheese (Farmhouse) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmhouse Cheese (Farmhouse) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmhouse Cheese (Farmhouse) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmhouse Cheese (Farmhouse) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmhouse Cheese (Farmhouse) for free?

Yes! Since Farmhouse Cheese (Farmhouse) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmhouse Cheese (Farmhouse) with water tracking feature?

Nutribit automatically calculates the water content of Farmhouse Cheese (Farmhouse) and adds it to your daily hydration log. Simply log Farmhouse Cheese (Farmhouse) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farmhouse Cheese (Farmhouse) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmhouse Cheese (Farmhouse) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmhouse Cheese (Farmhouse) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmhouse Cheese (Farmhouse) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farmhouse Cheese (Farmhouse)

Calcium in Farmhouse Cheese (Farmhouse) supports bone health.

Calcium in Farmhouse Cheese (Farmhouse) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Farmhouse Cheese (Farmhouse) supports muscle function.

Calcium in Farmhouse Cheese (Farmhouse) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Farmhouse Cheese (Farmhouse) supports heart health.

Calcium in Farmhouse Cheese (Farmhouse) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Farmhouse Cheese (Farmhouse) supports nerve transmission.

Calcium in Farmhouse Cheese (Farmhouse) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Farmhouse Cheese (Farmhouse) supports blood clotting.

Calcium in Farmhouse Cheese (Farmhouse) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Farmhouse Cheese (Farmhouse) supports hormonal secretion.

Calcium in Farmhouse Cheese (Farmhouse) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Farmhouse Cheese (Farmhouse) supports weight management.

Calcium in Farmhouse Cheese (Farmhouse) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Farmhouse Cheese (Farmhouse) supports dental health.

Calcium in Farmhouse Cheese (Farmhouse) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Farmhouse Cheese (Farmhouse) supports blood pressure regulation.

Calcium in Farmhouse Cheese (Farmhouse), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Farmhouse Cheese (Farmhouse) supports fluid balance.

Maintains Fluid Balance in Farmhouse Cheese (Farmhouse) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farmhouse Cheese (Farmhouse) supports nerve function.

Supports Nerve Function in Farmhouse Cheese (Farmhouse) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farmhouse Cheese (Farmhouse) helps regulate blood pressure.

Regulates Blood Pressure in Farmhouse Cheese (Farmhouse) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farmhouse Cheese (Farmhouse) supports muscle function.

Aids Muscle Function in Farmhouse Cheese (Farmhouse) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farmhouse Cheese (Farmhouse) aids nutrient absorption.

Improves Nutrient Absorption in Farmhouse Cheese (Farmhouse) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farmhouse Cheese (Farmhouse) helps balance pH levels.

Balances pH Levels in Farmhouse Cheese (Farmhouse) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farmhouse Cheese (Farmhouse) supports bone health.

Supports Bone Health in Farmhouse Cheese (Farmhouse) helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Farmhouse Cheese (Farmhouse)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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