Cheddar Style Cheese

Hard, Rich in flavor

24.94

% from protein

1

% from carbs

1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
402
% Daily value*

Total Fat 33 g
50.8%

Saturated 21 g
105%

Polyunsaturated 0.9 g

Monounsaturated 7 g

Sodium, Na 710 mg
30.9%

Potassium, K 71 mg
1.5%

Total Carbohydrates 1 g
0.4%

Protein 25 g
50%

Water 35 g

Vitamin A, RAE 156 UG

Vitamin E 1.2 MG_ATE

Calcium 800 mg

Iron 0.5 mg

Magnesium 20 mg

Zinc 3.5 mg

Cheddar Style Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Style Cheese?

A typical serving 1 serving (100 grams) of Cheddar Style Cheese contains approximately 402 calories.

You can check the exact calorie content by logging Cheddar Style Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Style Cheese have?

The amount of fat in Cheddar Style Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheddar Style Cheese contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Style Cheese have?

The protein content in Cheddar Style Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cheddar Style Cheese contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Style Cheese, Download Nutribit app for healthier you!

How much sugar does a Cheddar Style Cheese have?

On average, 1 serving (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Style Cheese.

How Much carbohydrates (carbs) is in Cheddar Style Cheese?

The amount of carbohydrates (carbs) in Cheddar Style Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Style Cheese.

How Much Fiber is in Cheddar Style Cheese?

Cheddar Style Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Style Cheese for healthier you!

What vitamins and minerals are in a Cheddar Style Cheese?

Cheddar Style Cheese contains following minerals:

  • Cheddar Style Cheese has 800mg of Calcium.
  • Cheddar Style Cheese has 710mg of Sodium, Na.
  • Cheddar Style Cheese has 71mg of Potassium, K.
  • Cheddar Style Cheese has 0.5mg of Iron.

General

Does Cheddar Style Cheese contain caffeine?

Cheddar Style Cheese does not contain any caffeine.

Does Cheddar Style Cheese contain alcohol?

Cheddar Style Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Style Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Style Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Style Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Style Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Style Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Style Cheese for free?

Yes absolutely, Since Cheddar Style Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Style Cheese with water tracking feature?

Cheddar Style Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Style Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Style Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Style Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Style Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Style Cheese

Protein in Cheddar Style Cheese supports building and repairing tissues.

Builds and repairs tissues in Cheddar Style Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Style Cheese supports immune function.

Supports immune function in Cheddar Style Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Style Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Style Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Style Cheese provides energy.

Provides energy in Cheddar Style Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Style Cheese supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Style Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Style Cheese helps in weight management.

Helps in weight management in Cheddar Style Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Style Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Style Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Style Cheese supports bone health.

Supports bone health in Cheddar Style Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Style Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Style Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Style Cheese regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Style Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar Style Cheese supports bone health.

Calcium in Cheddar Style Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Style Cheese supports muscle function.

Calcium in Cheddar Style Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Style Cheese supports heart health.

Calcium in Cheddar Style Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Style Cheese supports nerve transmission.

Calcium in Cheddar Style Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Style Cheese supports blood clotting.

Calcium in Cheddar Style Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Style Cheese supports hormonal secretion.

Calcium in Cheddar Style Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Style Cheese supports weight management.

Calcium in Cheddar Style Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Style Cheese supports dental health.

Calcium in Cheddar Style Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Style Cheese supports blood pressure regulation.

Calcium in Cheddar Style Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Style Cheese supports fluid balance.

Maintains Fluid Balance in Cheddar Style Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Style Cheese supports nerve function.

Supports Nerve Function in Cheddar Style Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Style Cheese helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Style Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Style Cheese supports muscle function.

Aids Muscle Function in Cheddar Style Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Style Cheese aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Style Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Style Cheese helps balance pH levels.

Balances pH Levels in Cheddar Style Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Style Cheese supports bone health.

Supports Bone Health in Cheddar Style Cheese helps retain calcium and prevent the loss of bone density over time.

Zinc in Cheddar Style Cheese boosts immune system

Boosts Immune System in Cheddar Style Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cheddar Style Cheese promotes wound healing

Promotes Wound Healing in Cheddar Style Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cheddar Style Cheese supports growth and development

Supports Growth and Development in Cheddar Style Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cheddar Style Cheese improves skin health

Improves Skin Health in Cheddar Style Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cheddar Style Cheese enhances brain function

Enhances Brain Function in Cheddar Style Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cheddar Style Cheese regulates hormonal balance

Regulates Hormonal Balance in Cheddar Style Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cheddar Style Cheese supports healthy vision

Supports Healthy Vision in Cheddar Style Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cheddar Style Cheese improves digestive health

Improves Digestive Health in Cheddar Style Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cheddar Style Cheese maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cheddar Style Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cheddar Style Cheese reduces inflammation

Reduces Inflammation in Cheddar Style Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 402 calories?

The amount of exercise required to burn off 1 serving Cheddar Style Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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