Cheddar Style Cheese

Hard, Rich in flavor

Total Energy

402

kcal

1

% from carbs

24.94

% from protein

74.06

% from fats

In 100 g

% daily value

Total Fat

33g

50.8%

Saturated

21g

105%

Polyunsaturated

0.9g

Monounsaturated

7g

Sodium, Na

710mg

30.9%

Potassium, K

71mg

1.5%

Total Carbohydrates

1g

0.4%

Protein

25g

50%

Water

35g

Vitamin A, RAE

156UG

Vitamin E

1.2MG_ATE

Iron, Fe

0.5mg

Calcium, Ca

800mg

Zinc, Zn

3.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Style Cheese

A typical serving 1 serving of Cheddar Style Cheese (100 grams) contains approximately 402 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Style Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cheddar Style Cheese contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Style Cheese depends on the ingredients exists in it. On average, 1 serving of Cheddar Style Cheese (about 100 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 1 grams of carbohydrates.

Cheddar Style Cheese contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 402 calories?

The amount of exercise required to burn off 1 serving Cheddar Style Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.