American Cheese

Processed, Smooth texture

Total Energy

357

kcal

3.73

% from carbs

23.6

% from protein

72.67

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Polyunsaturated

1g

Monounsaturated

6g

Sodium, Na

860mg

37.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Starch

1g

Protein

19g

38%

Water

40g

Vitamin A, RAE

156UG

Vitamin E

1MG_ATE

Iron, Fe

0.5mg

Calcium, Ca

600mg

Zinc, Zn

3mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about American Cheese

A typical serving 1 serving of American Cheese (100 grams) contains approximately 357 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in American Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of American Cheese contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in American Cheese depends on the ingredients exists in it. On average, 1 serving of American Cheese (about 100 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 3 grams of carbohydrates.

American Cheese contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese american

Common Food

66 kcal

Cheese, American

Common Food

70 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

American Pasteurized Process American Cheese

Crystal Farms

70 kcal

American, Deli American Cheese Product

Land O Lakes

80 kcal

American Cheese (Cheese Only)

Shake Shack

70 kcal

Add Cheese, American Cheese

Ram Restaurant & Brewery

50 kcal

American Cheese, Cheese Only

Fresh&Co

70 kcal

Sliced Cheese, American

The Fresh Market

110 kcal

American Cheese, White

Whole Foods Market

110 kcal

Cheese, American, Sharp

Cooper Brand

100 kcal

American Cheese, Organic

Farm Valley

80 kcal

American Style Cheese

Breckenridge Farms

50 kcal

American Singles, Cheese

Krasdale

60 kcal

American Cheese Sliced

Member's Mark

100 kcal

Cheese, Swiss & American

Member's Mark

60 kcal

American Slices Cheese

Sunny Acres

30 kcal

Shredded Cheese, American

Sunny Acres

60 kcal

American Deluxe Cheese

Weis Quality

70 kcal

Cheese, American Deluxe

Weis Quality

70 kcal

Cheese, Yellow American

Fresh Thyme Farmers Market

110 kcal

Cheese, Premium, American

Cornershop Cuts Delicatessen

110 kcal

How to burn 357 calories?

The amount of exercise required to burn off 1 serving American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.