American Cheese
Processed, Smooth texture
23.6
% from protein3.73
% from carbs3.73
% from fatNutrition Facts
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American Cheese Nutrients FAQs
Nutrients
- American Cheese has 600mg of Calcium.
- American Cheese has 860mg of Sodium, Na.
- American Cheese has 70mg of Potassium, K.
- American Cheese has 0.5mg of Iron.
What is the calorie content of American Cheese?
A typical serving 1 serving (100 grams) of American Cheese contains approximately 357 calories.
You can check the exact calorie content by logging American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a American Cheese have?
The amount of fat in American Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of American Cheese contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a American Cheese have?
The protein content in American Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of American Cheese contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from American Cheese, Download Nutribit app for healthier you!
How much sugar does a American Cheese have?
On average, 1 serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Cheese.
How Much carbohydrates (carbs) is in American Cheese?
The amount of carbohydrates (carbs) in American Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from American Cheese.
How Much Fiber is in American Cheese?
American Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from American Cheese for healthier you!
What vitamins and minerals are in a American Cheese?
American Cheese contains following minerals:
General
Does American Cheese contain caffeine?
American Cheese does not contain any caffeine.
Does American Cheese contain alcohol?
American Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for American Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize American Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from American Cheese for free?
Yes! Since American Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from American Cheese with water tracking feature?
Nutribit automatically calculates the water content of American Cheese and adds it to your daily hydration log. Simply log American Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes American Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access American Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, American Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of American Cheese
Protein in American Cheese supports building and repairing tissues.
Builds and repairs tissues in American Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in American Cheese supports immune function.
Supports immune function in American Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in American Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in American Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in American Cheese provides energy.
Provides energy in American Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in American Cheese supports muscle growth and strength.
Supports muscle growth and strength in American Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in American Cheese helps in weight management.
Helps in weight management in American Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in American Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in American Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in American Cheese supports bone health.
Supports bone health in American Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in American Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in American Cheese is essential for the health and growth of hair, skin, and nails.
Protein in American Cheese regulates blood sugar levels.
Regulates blood sugar levels in American Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in American Cheese supports bone health.
Calcium in American Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in American Cheese supports muscle function.
Calcium in American Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in American Cheese supports heart health.
Calcium in American Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in American Cheese supports nerve transmission.
Calcium in American Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in American Cheese supports blood clotting.
Calcium in American Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in American Cheese supports hormonal secretion.
Calcium in American Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in American Cheese supports weight management.
Calcium in American Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in American Cheese supports dental health.
Calcium in American Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in American Cheese supports blood pressure regulation.
Calcium in American Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in American Cheese supports fluid balance.
Maintains Fluid Balance in American Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in American Cheese supports nerve function.
Supports Nerve Function in American Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in American Cheese helps regulate blood pressure.
Regulates Blood Pressure in American Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in American Cheese supports muscle function.
Aids Muscle Function in American Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in American Cheese aids nutrient absorption.
Improves Nutrient Absorption in American Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in American Cheese helps balance pH levels.
Balances pH Levels in American Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in American Cheese supports bone health.
Supports Bone Health in American Cheese helps retain calcium and prevent the loss of bone density over time.
Zinc in American Cheese boosts immune system
Boosts Immune System in American Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in American Cheese promotes wound healing
Promotes Wound Healing in American Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in American Cheese supports growth and development
Supports Growth and Development in American Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in American Cheese improves skin health
Improves Skin Health in American Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in American Cheese enhances brain function
Enhances Brain Function in American Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in American Cheese regulates hormonal balance
Regulates Hormonal Balance in American Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in American Cheese supports healthy vision
Supports Healthy Vision in American Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in American Cheese improves digestive health
Improves Digestive Health in American Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in American Cheese maintains healthy reproductive function
Maintains Healthy Reproductive Function in American Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in American Cheese reduces inflammation
Reduces Inflammation in American Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 357 calories?
The amount of exercise required to burn off 1 serving American Cheese
Set Your Weight
11,317 steps
Average 2.3 ft stride
97 mins walk
5 km/hr or 3 mph
35 mins run
9 km/hr or 6 mph
85 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.