Mango and Orange Juice
Juice, Sweet and vibrant
1.37
% from protein96.15
% from carbs96.15
% from fatNutrition Facts
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Mango and Orange Juice Nutrients FAQs
Nutrients
- Vitamin C:Mango and Orange Juice has 20 mg of Vitamin C.
- Mango and Orange Juice has 18mg of Calcium.
- Mango and Orange Juice has 400mg of Sodium, Na.
- Mango and Orange Juice has 80mg of Potassium, K.
- Mango and Orange Juice has 1.2mg of Iron.
What is the calorie content of Mango and Orange Juice?
A typical serving 1 cup (250 grams) of Mango and Orange Juice contains approximately 140 calories.
You can check the exact calorie content by logging Mango and Orange Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango and Orange Juice have?
The amount of fat in Mango and Orange Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Mango and Orange Juice contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango and Orange Juice have?
The protein content in Mango and Orange Juice depends on the ingredients exists in it. On average, 1 cup (250 grams) of Mango and Orange Juice contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Mango and Orange Juice, Download Nutribit app for healthier you!
How much sugar does a Mango and Orange Juice have?
On average, 1 cup (250 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango and Orange Juice.
How Much carbohydrates (carbs) is in Mango and Orange Juice?
The amount of carbohydrates (carbs) in Mango and Orange Juice depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango and Orange Juice.
How Much Fiber is in Mango and Orange Juice?
Mango and Orange Juice contains approximately 1.5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango and Orange Juice for healthier you!
What vitamins and minerals are in a Mango and Orange Juice?
Vitamins in Mango and Orange Juice:
Mango and Orange Juice contains following minerals:
General
Does Mango and Orange Juice contain caffeine?
Mango and Orange Juice does not contain any caffeine.
Does Mango and Orange Juice contain alcohol?
Mango and Orange Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango and Orange Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango and Orange Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango and Orange Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango and Orange Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango and Orange Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango and Orange Juice for free?
Yes! Since Mango and Orange Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango and Orange Juice with water tracking feature?
Nutribit automatically calculates the water content of Mango and Orange Juice and adds it to your daily hydration log. Simply log Mango and Orange Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango and Orange Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango and Orange Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango and Orange Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango and Orange Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango and Orange Juice
Sodium, Na in Mango and Orange Juice supports fluid balance.
Maintains Fluid Balance in Mango and Orange Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mango and Orange Juice supports nerve function.
Supports Nerve Function in Mango and Orange Juice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mango and Orange Juice helps regulate blood pressure.
Regulates Blood Pressure in Mango and Orange Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mango and Orange Juice supports muscle function.
Aids Muscle Function in Mango and Orange Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mango and Orange Juice aids nutrient absorption.
Improves Nutrient Absorption in Mango and Orange Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mango and Orange Juice helps balance pH levels.
Balances pH Levels in Mango and Orange Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mango and Orange Juice supports bone health.
Supports Bone Health in Mango and Orange Juice helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Mango and Orange Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.