Ginger Lemon Juice

Juice, Spicy and refreshing

2.2

% from protein

96.81

% from carbs

96.81

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 16 g
32%

Starch 4 g

Protein 0.5 g
1%

Water 220 g

Vitamin E 0.1 MG_ATE

Vitamin C 18 mg

Biotin 10 UG

Folic acid 0.2 UG

Calcium 15 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 8 g

Glucose 7 g

Ginger Lemon Juice Nutrients FAQs

Nutrients

What is the calorie content of Ginger Lemon Juice?

A typical serving 1 cup (250 grams) of Ginger Lemon Juice contains approximately 90 calories.

You can check the exact calorie content by logging Ginger Lemon Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Lemon Juice have?

The amount of fat in Ginger Lemon Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Ginger Lemon Juice contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Lemon Juice have?

The protein content in Ginger Lemon Juice depends on the ingredients exists in it. On average, 1 cup (250 grams) of Ginger Lemon Juice contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Lemon Juice, Download Nutribit app for healthier you!

How much sugar does a Ginger Lemon Juice have?

On average, 1 cup (250 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Lemon Juice.

How Much carbohydrates (carbs) is in Ginger Lemon Juice?

The amount of carbohydrates (carbs) in Ginger Lemon Juice depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Lemon Juice.

How Much Fiber is in Ginger Lemon Juice?

Ginger Lemon Juice contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Lemon Juice for healthier you!

What vitamins and minerals are in a Ginger Lemon Juice?

Vitamins in Ginger Lemon Juice:

  • Vitamin C:Ginger Lemon Juice has 18 mg of Vitamin C.

Ginger Lemon Juice contains following minerals:

  • Ginger Lemon Juice has 15mg of Calcium.
  • Ginger Lemon Juice has 350mg of Sodium, Na.
  • Ginger Lemon Juice has 1mg of Iron.

General

Does Ginger Lemon Juice contain caffeine?

Ginger Lemon Juice does not contain any caffeine.

Does Ginger Lemon Juice contain alcohol?

Ginger Lemon Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Lemon Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Lemon Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Lemon Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Lemon Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Lemon Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Lemon Juice for free?

Yes! Since Ginger Lemon Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Lemon Juice with water tracking feature?

Nutribit automatically calculates the water content of Ginger Lemon Juice and adds it to your daily hydration log. Simply log Ginger Lemon Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Lemon Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Lemon Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Lemon Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Lemon Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Lemon Juice

Sodium, Na in Ginger Lemon Juice supports fluid balance.

Maintains Fluid Balance in Ginger Lemon Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Lemon Juice supports nerve function.

Supports Nerve Function in Ginger Lemon Juice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Lemon Juice helps regulate blood pressure.

Regulates Blood Pressure in Ginger Lemon Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Lemon Juice supports muscle function.

Aids Muscle Function in Ginger Lemon Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Lemon Juice aids nutrient absorption.

Improves Nutrient Absorption in Ginger Lemon Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Lemon Juice helps balance pH levels.

Balances pH Levels in Ginger Lemon Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Lemon Juice supports bone health.

Supports Bone Health in Ginger Lemon Juice helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Ginger Lemon Juice

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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