Mint Lemonade

Beverage, Refreshing, hydrating

0

% from protein

95.34

% from carbs

95.34

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.5 g
0.8%

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Sodium, Na 300 mg
13%

Potassium, K 100 mg
2.1%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Sugars 22 g
44%

Starch 1 g

Water 230 g

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Calcium 20 mg

Iron 0.3 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 20 g

Glucose 1 g

Mint Lemonade Nutrients FAQs

Nutrients

What is the calorie content of Mint Lemonade?

A typical serving 1 cup (240 grams) of Mint Lemonade contains approximately 90 calories.

You can check the exact calorie content by logging Mint Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mint Lemonade have?

The amount of fat in Mint Lemonade depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Mint Lemonade contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mint Lemonade have?

The protein content in Mint Lemonade depends on the ingredients exists in it. On average, 1 cup (240 grams) of Mint Lemonade contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mint Lemonade, Download Nutribit app for healthier you!

How much sugar does a Mint Lemonade have?

On average, 1 cup (240 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Lemonade.

How Much carbohydrates (carbs) is in Mint Lemonade?

The amount of carbohydrates (carbs) in Mint Lemonade depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mint Lemonade.

How Much Fiber is in Mint Lemonade?

Mint Lemonade contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Lemonade for healthier you!

What vitamins and minerals are in a Mint Lemonade?

Vitamins in Mint Lemonade:

  • Vitamin C:Mint Lemonade has 1 mg of Vitamin C.

Mint Lemonade contains following minerals:

  • Mint Lemonade has 20mg of Calcium.
  • Mint Lemonade has 300mg of Sodium, Na.
  • Mint Lemonade has 100mg of Potassium, K.
  • Mint Lemonade has 0.3mg of Iron.

General

Does Mint Lemonade contain caffeine?

Mint Lemonade does not contain any caffeine.

Does Mint Lemonade contain alcohol?

Mint Lemonade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mint Lemonade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Lemonade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mint Lemonade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mint Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mint Lemonade for free?

Yes! Since Mint Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mint Lemonade with water tracking feature?

Nutribit automatically calculates the water content of Mint Lemonade and adds it to your daily hydration log. Simply log Mint Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mint Lemonade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mint Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mint Lemonade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mint Lemonade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mint Lemonade

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Mint Lemonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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