Pumpkin Pie

Dessert, Spicy, Creamy

4.62

% from protein

41.73

% from carbs

41.73

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
230
% Daily value*

Total Fat 16 g
24.6%

Saturated 10 g
50%

Trans Fats 0.5 g

Polyunsaturated 1 g

Monounsaturated 4.5 g

Sodium, Na 90 mg
3.9%

Potassium, K 190 mg
4%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 23 g
46%

Starch 2 g

Protein 3.1 g
6.2%

Water 85 g

Vitamin A, RAE 370 UG

Vitamin D (D2 + D3) 0.7 UG

Vitamin E 1 MG_ATE

Biotin 18 UG

Folic acid 1.1 UG

Calcium 170 mg

Iron 0.9 mg

Magnesium 25 mg

Zinc 1.4 mg

Iodine 5 UG

Sucrose 12 g

Glucose 1.6 g

Pumpkin Pie Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Pie?

A typical serving 1 scoop (120 grams) of Pumpkin Pie contains approximately 230 calories.

You can check the exact calorie content by logging Pumpkin Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Pie have?

The amount of fat in Pumpkin Pie depends on the ingredients and preparation method. On average, one serving 1 scoop (120 grams) of Pumpkin Pie contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Pie have?

The protein content in Pumpkin Pie depends on the ingredients exists in it. On average, 1 scoop (120 grams) of Pumpkin Pie contains approximately 3.1 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Pie, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Pie have?

On average, 1 scoop (120 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Pie.

How Much carbohydrates (carbs) is in Pumpkin Pie?

The amount of carbohydrates (carbs) in Pumpkin Pie depends on its serving size and preparation. On average, 1 scoop (120 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Pie.

How Much Fiber is in Pumpkin Pie?

Pumpkin Pie contains approximately 1 grams of fiber in 1 scoop (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Pie for healthier you!

What vitamins and minerals are in a Pumpkin Pie?

Pumpkin Pie contains following minerals:

  • Pumpkin Pie has 170mg of Calcium.
  • Pumpkin Pie has 90mg of Sodium, Na.
  • Pumpkin Pie has 190mg of Potassium, K.
  • Pumpkin Pie has 0.9mg of Iron.

General

Does Pumpkin Pie contain caffeine?

Pumpkin Pie does not contain any caffeine.

Does Pumpkin Pie contain alcohol?

Pumpkin Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Pie for free?

Yes! Since Pumpkin Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Pie with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Pie and adds it to your daily hydration log. Simply log Pumpkin Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Pie

Calcium in Pumpkin Pie supports bone health.

Calcium in Pumpkin Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pumpkin Pie supports muscle function.

Calcium in Pumpkin Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pumpkin Pie supports heart health.

Calcium in Pumpkin Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pumpkin Pie supports nerve transmission.

Calcium in Pumpkin Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pumpkin Pie supports blood clotting.

Calcium in Pumpkin Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pumpkin Pie supports hormonal secretion.

Calcium in Pumpkin Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pumpkin Pie supports weight management.

Calcium in Pumpkin Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pumpkin Pie supports dental health.

Calcium in Pumpkin Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pumpkin Pie supports blood pressure regulation.

Calcium in Pumpkin Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 scoop Pumpkin Pie

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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