Pistachio Rosewater ice cream

Dessert, Nutty, Floral

Total Energy

220

kcal

43.67

% from carbs

5.24

% from protein

51.09

% from fats

In 125 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

65mg

2.8%

Potassium, K

70mg

1.5%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

3g

6%

Water

70g

Sucrose

15g

Vitamin A, RAE

45UG

Vitamin E

0.9MG_ATE

Iron, Fe

0.6mg

Calcium, Ca

160mg

Zinc, Zn

1.2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Rosewater ice cream

A typical serving 1 scoop of Pistachio Rosewater ice cream (125 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio Rosewater ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (125 grams) of Pistachio Rosewater ice cream contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio Rosewater ice cream depends on the ingredients exists in it. On average, 1 scoop of Pistachio Rosewater ice cream (about 125 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 125 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 125 grams) contains about 25 grams of carbohydrates.

Pistachio Rosewater ice cream contains approximately 1 grams of fiber in 1 scoop (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 scoop Pistachio Rosewater ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.