Black Raspberry Chip Ice Cream

Ice Cream, Creamy, Fruity

Total Energy

220

kcal

36.36

% from carbs

6.36

% from protein

57.27

% from fats

In 125 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

70mg

3%

Potassium, K

35mg

0.7%

Total Carbohydrates

20g

7.3%

Fiber

0.6g

2.1%

Sugars

17g

34%

Starch

1g

Protein

3.5g

7%

Water

75g

Sucrose

12g

Vitamin A, RAE

280UG

Vitamin C, total ascorbic acid

0.6mg

Vitamin E

0.3MG_ATE

Biotin

4.5UG

Folic acid

1UG

Iron, Fe

0.6mg

Calcium, Ca

115mg

Zinc, Zn

0.7mg

Magnesium, Mg

13mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Raspberry Chip Ice Cream

A typical serving 1 Scoop of Black Raspberry Chip Ice Cream (125 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Raspberry Chip Ice Cream depends on the ingredients and preparation method. On average, one serving 1 Scoop (125 grams) of Black Raspberry Chip Ice Cream contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Raspberry Chip Ice Cream depends on the ingredients exists in it. On average, 1 Scoop of Black Raspberry Chip Ice Cream (about 125 grams) contains approximately 3.5 grams of protein.

On average, 1 Scoop (about 125 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Scoop (about 125 grams) contains about 20 grams of carbohydrates.

Black Raspberry Chip Ice Cream contains approximately 0.6 grams of fiber in 1 Scoop (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Scoop Black Raspberry Chip Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.