Ice Cream Sandwich Vanilla Ice Cream

Dessert, High fat, High sugar

Total Energy

300

kcal

50

% from carbs

5

% from protein

45

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Polyunsaturated

1.5g

Monounsaturated

6g

Sodium, Na

80mg

3.5%

Potassium, K

320mg

6.8%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

30g

60%

Starch

5g

Protein

4g

8%

Water

60g

Sucrose

25g

Lactose

15g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.6MG_ATE

Biotin

2UG

Folic acid

3UG

Iron, Fe

1.1mg

Calcium, Ca

150mg

Zinc, Zn

1.3mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sandwich Vanilla Ice Cream

A typical serving 1 piece of Ice Cream Sandwich Vanilla Ice Cream (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sandwich Vanilla Ice Cream depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Ice Cream Sandwich Vanilla Ice Cream contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sandwich Vanilla Ice Cream depends on the ingredients exists in it. On average, 1 piece of Ice Cream Sandwich Vanilla Ice Cream (about 100 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 40 grams of carbohydrates.

Ice Cream Sandwich Vanilla Ice Cream contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Ice Cream Sandwich Vanilla Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.