Honey Waffle

Sweet, High in Sugars, Rich Flavor

Total Energy

320

kcal

43.01

% from carbs

8.6

% from protein

48.39

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

150mg

6.5%

Potassium, K

120mg

2.6%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

15g

30%

Starch

10g

Protein

6g

12%

Water

40g

Glucose

2g

Sucrose

10g

Vitamin A, RAE

250UG

Folic acid

8UG

Iron, Fe

1.2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Honey Waffle

A typical serving 1 waffle of Honey Waffle (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (100 grams) of Honey Waffle contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Waffle depends on the ingredients exists in it. On average, 1 waffle of Honey Waffle (about 100 grams) contains approximately 6 grams of protein.

On average, 1 waffle (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 100 grams) contains about 30 grams of carbohydrates.

Honey Waffle contains approximately 3 grams of fiber in 1 waffle (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Waffle, Honey

Honey Stinger

150 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Blueberry Honey Waffle

Stonewall Kitchen

150 kcal

Organic Waffle, Honey

Honey Stinger

150 kcal

Blueberry Honey Waffle Cookie

Stonewall Kitchen

150 kcal

Kids' Organic Waffle, Honey

Honey Stinger

80 kcal

Organic Waffle, Wildflower Honey

Honey Stinger

140 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Crunchy Snacks, Maple Honey Waffle Bites

Weightwatchers

70 kcal

Pancake & Waffle Mix, flavored with Honey

Maple Grove Farms of Vermont

140 kcal

Pancake & Waffle Mix, Whole Wheat & Honey

Culinary Circle

170 kcal

Gluten Free WildFlower Honey Organic Waffle

Honey Stinger

140 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 waffle Honey Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.