Red Velvet Pancakes
Breakfast, High in iron, rich flavor
9.38
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Red Velvet Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Red Velvet Pancakes has 1 mg of Vitamin C.
- Red Velvet Pancakes has 140mg of Calcium.
- Red Velvet Pancakes has 290mg of Sodium, Na.
- Red Velvet Pancakes has 150mg of Potassium, K.
- Red Velvet Pancakes has 4mg of Iron.
What is the calorie content of Red Velvet Pancakes?
A typical serving 1 piece (95 grams) of Red Velvet Pancakes contains approximately 240 calories.
You can check the exact calorie content by logging Red Velvet Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Velvet Pancakes have?
The amount of fat in Red Velvet Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (95 grams) of Red Velvet Pancakes contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Velvet Pancakes have?
The protein content in Red Velvet Pancakes depends on the ingredients exists in it. On average, 1 piece (95 grams) of Red Velvet Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Red Velvet Pancakes, Download Nutribit app for healthier you!
How much sugar does a Red Velvet Pancakes have?
On average, 1 piece (95 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet Pancakes.
How Much carbohydrates (carbs) is in Red Velvet Pancakes?
The amount of carbohydrates (carbs) in Red Velvet Pancakes depends on its serving size and preparation. On average, 1 piece (95 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Velvet Pancakes.
How Much Fiber is in Red Velvet Pancakes?
Red Velvet Pancakes contains approximately 3 grams of fiber in 1 piece (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet Pancakes for healthier you!
What vitamins and minerals are in a Red Velvet Pancakes?
Vitamins in Red Velvet Pancakes:
Red Velvet Pancakes contains following minerals:
General
Does Red Velvet Pancakes contain caffeine?
Red Velvet Pancakes does not contain any caffeine.
Does Red Velvet Pancakes contain alcohol?
Red Velvet Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Velvet Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Velvet Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Velvet Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Velvet Pancakes for free?
Yes! Since Red Velvet Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Velvet Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Red Velvet Pancakes and adds it to your daily hydration log. Simply log Red Velvet Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Velvet Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Velvet Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Velvet Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Velvet Pancakes
Iodine in Red Velvet Pancakes supports thyroid health.
Thyroid Health in Red Velvet Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Red Velvet Pancakes supports cognitive function.
Cognitive Function in Red Velvet Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Red Velvet Pancakes strengthens the immune system.
Immune System Support in Red Velvet Pancakes helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Red Velvet Pancakes supports hormonal balance.
Hormonal Balance in Red Velvet Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Red Velvet Pancakes supports skin health.
Skin Health in Red Velvet Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Red Velvet Pancakes supports detoxification.
Detoxification in Red Velvet Pancakes assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Red Velvet Pancakes supports fetal development.
Fetal Development in Red Velvet Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Red Velvet Pancakes helps regulate metabolism.
Metabolism Regulation in Red Velvet Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Red Velvet Pancakes promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Red Velvet Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Red Velvet Pancakes boosts immune system
Boosts Immune System in Red Velvet Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Red Velvet Pancakes promotes wound healing
Promotes Wound Healing in Red Velvet Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Red Velvet Pancakes supports growth and development
Supports Growth and Development in Red Velvet Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Red Velvet Pancakes improves skin health
Improves Skin Health in Red Velvet Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Red Velvet Pancakes enhances brain function
Enhances Brain Function in Red Velvet Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Red Velvet Pancakes regulates hormonal balance
Regulates Hormonal Balance in Red Velvet Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Red Velvet Pancakes supports healthy vision
Supports Healthy Vision in Red Velvet Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Red Velvet Pancakes improves digestive health
Improves Digestive Health in Red Velvet Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Red Velvet Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Red Velvet Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Red Velvet Pancakes reduces inflammation
Reduces Inflammation in Red Velvet Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 piece Red Velvet Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.