Avocado Egg Salad
Side, High Fat, Low Carbs
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Avocado Egg Salad Nutrients FAQs
Nutrients
- Vitamin C:Avocado Egg Salad has 15 mg of Vitamin C.
- Avocado Egg Salad has 60mg of Calcium.
- Avocado Egg Salad has 300mg of Sodium, Na.
- Avocado Egg Salad has 300mg of Potassium, K.
- Avocado Egg Salad has 3mg of Iron.
What is the calorie content of Avocado Egg Salad?
A typical serving 1 bowl (250 grams) of Avocado Egg Salad contains approximately 300 calories.
You can check the exact calorie content by logging Avocado Egg Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Egg Salad have?
The amount of fat in Avocado Egg Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Avocado Egg Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Egg Salad have?
The protein content in Avocado Egg Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Avocado Egg Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Egg Salad, Download Nutribit app for healthier you!
How much sugar does a Avocado Egg Salad have?
On average, 1 bowl (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Egg Salad.
How Much carbohydrates (carbs) is in Avocado Egg Salad?
The amount of carbohydrates (carbs) in Avocado Egg Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Egg Salad.
How Much Fiber is in Avocado Egg Salad?
Avocado Egg Salad contains approximately 7 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Egg Salad for healthier you!
What vitamins and minerals are in a Avocado Egg Salad?
Vitamins in Avocado Egg Salad:
Avocado Egg Salad contains following minerals:
General
Does Avocado Egg Salad contain caffeine?
Avocado Egg Salad does not contain any caffeine.
Does Avocado Egg Salad contain alcohol?
Avocado Egg Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Egg Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Egg Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Egg Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Egg Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Egg Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Egg Salad for free?
Yes! Since Avocado Egg Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Egg Salad with water tracking feature?
Nutribit automatically calculates the water content of Avocado Egg Salad and adds it to your daily hydration log. Simply log Avocado Egg Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Egg Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Egg Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Egg Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Egg Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Egg Salad
Fiber and Zinc in Avocado Egg Salad improves skin health.
Fiber in Avocado Egg Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Avocado Egg Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Avocado Egg Salad supports building and repairing tissues.
Builds and repairs tissues in Avocado Egg Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Egg Salad supports immune function.
Supports immune function in Avocado Egg Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Egg Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Egg Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Egg Salad provides energy.
Provides energy in Avocado Egg Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Egg Salad supports muscle growth and strength.
Supports muscle growth and strength in Avocado Egg Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Egg Salad helps in weight management.
Helps in weight management in Avocado Egg Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Egg Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Egg Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Egg Salad supports bone health.
Supports bone health in Avocado Egg Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado Egg Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Egg Salad is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Egg Salad regulates blood sugar levels.
Regulates blood sugar levels in Avocado Egg Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado Egg Salad supports digestion.
Fiber in Avocado Egg Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Egg Salad supports heart health.
Soluble fiber in Avocado Egg Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Egg Salad aids in weight management.
Fiber-rich foods in Avocado Egg Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Egg Salad regulates blood sugar.
Fiber in Avocado Egg Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Egg Salad promotes gut health.
Fiber in Avocado Egg Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Egg Salad lowers the risk of colon cancer.
A high-fiber diet from Avocado Egg Salad is linked to a reduced risk of colon cancer.
Fiber in Avocado Egg Salad helps lower blood pressure.
Adequate fiber in Avocado Egg Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Egg Salad boosts immune function.
Fiber in Avocado Egg Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Egg Salad reduces the risk of type 2 diabetes.
Fiber in Avocado Egg Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Avocado Egg Salad boosts immune system
Boosts Immune System in Avocado Egg Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Avocado Egg Salad promotes wound healing
Promotes Wound Healing in Avocado Egg Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Avocado Egg Salad supports growth and development
Supports Growth and Development in Avocado Egg Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Avocado Egg Salad enhances brain function
Enhances Brain Function in Avocado Egg Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Avocado Egg Salad regulates hormonal balance
Regulates Hormonal Balance in Avocado Egg Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Avocado Egg Salad supports healthy vision
Supports Healthy Vision in Avocado Egg Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Avocado Egg Salad improves digestive health
Improves Digestive Health in Avocado Egg Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Avocado Egg Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Avocado Egg Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Avocado Egg Salad reduces inflammation
Reduces Inflammation in Avocado Egg Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Avocado Egg Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.