Panettone
Bread, Sweet bread
6.82
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Panettone Nutrients FAQs
Nutrients
- Panettone has 30mg of Calcium.
- Panettone has 100mg of Sodium, Na.
- Panettone has 50mg of Potassium, K.
- Panettone has 2.5mg of Iron.
What is the calorie content of Panettone?
A typical serving 1 serving (100 grams) of Panettone contains approximately 350 calories.
You can check the exact calorie content by logging Panettone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panettone have?
The amount of fat in Panettone depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Panettone contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panettone have?
The protein content in Panettone depends on the ingredients exists in it. On average, 1 serving (100 grams) of Panettone contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Panettone, Download Nutribit app for healthier you!
How much sugar does a Panettone have?
On average, 1 serving (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panettone.
How Much carbohydrates (carbs) is in Panettone?
The amount of carbohydrates (carbs) in Panettone depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panettone.
How Much Fiber is in Panettone?
Panettone contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panettone for healthier you!
What vitamins and minerals are in a Panettone?
Panettone contains following minerals:
General
Does Panettone contain caffeine?
Panettone does not contain any caffeine.
Does Panettone contain alcohol?
Panettone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panettone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panettone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panettone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panettone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panettone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panettone for free?
Yes! Since Panettone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panettone with water tracking feature?
Nutribit automatically calculates the water content of Panettone and adds it to your daily hydration log. Simply log Panettone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panettone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panettone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panettone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panettone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panettone
Total Carbohydrates in Panettone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panettone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panettone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panettone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panettone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panettone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panettone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panettone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panettone aids weight management by helping you feel full longer.
Fiber-rich carbs from Panettone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panettone enhances brain function and helps improve memory and focus.
Glucose from Panettone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panettone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panettone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panettone promotes gut health by feeding beneficial gut bacteria.
Fiber in Panettone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panettone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panettone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panettone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panettone, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Panettone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.