Chicken McNuggets

Poultry, Breaded Chicken Nuggets

Total Energy

275

kcal

22.3

% from carbs

20.82

% from protein

56.88

% from fats

In 100 g

% daily value


Total Fat

17g

26.2%


Saturated

2.5g

12.5%


Polyunsaturated

2.5g


Monounsaturated

8.5g



Sodium, Na

520mg

22.6%


Potassium, K

290mg

6.2%


Total Carbohydrates

15g

5.5%


Fiber

0.8g

2.9%


Sugars

0.6g

1.2%


Starch

12g


Protein

14g

28%


Water

42g





Vitamin E

1MG_ATE


Iron, Fe

1.5mg


Calcium, Ca

100mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken McNuggets

A typical serving 6 pieces of Chicken McNuggets (100 grams) contains approximately 275 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken McNuggets depends on the ingredients and preparation method. On average, one serving 6 pieces (100 grams) of Chicken McNuggets contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken McNuggets depends on the ingredients exists in it. On average, 6 pieces of Chicken McNuggets (about 100 grams) contains approximately 14 grams of protein.

On average, 6 pieces (about 100 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 100 grams) contains about 15 grams of carbohydrates.

Chicken McNuggets contains approximately 0.8 grams of fiber in 6 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 275 calories?

The amount of exercise required to burn off 6 pieces Chicken McNuggets

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.