Veggie Burrito

Vegetarian, High fiber, moderate protein, moderate fat

11.35

% from protein

56.74

% from carbs

56.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 60 g
21.8%

Fiber 7 g
25%

Sugars 8 g
16%

Starch 20 g

Protein 12 g
24%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 200 mg

Iron 4 mg

Magnesium 150 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 6 g

Glucose 4 g

Veggie Burrito Nutrients FAQs

Nutrients

What is the calorie content of Veggie Burrito?

A typical serving 1 serving (300 grams) of Veggie Burrito contains approximately 400 calories.

You can check the exact calorie content by logging Veggie Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Burrito have?

The amount of fat in Veggie Burrito depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Veggie Burrito contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Burrito have?

The protein content in Veggie Burrito depends on the ingredients exists in it. On average, 1 serving (300 grams) of Veggie Burrito contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Burrito, Download Nutribit app for healthier you!

How much sugar does a Veggie Burrito have?

On average, 1 serving (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burrito.

How Much carbohydrates (carbs) is in Veggie Burrito?

The amount of carbohydrates (carbs) in Veggie Burrito depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Burrito.

How Much Fiber is in Veggie Burrito?

Veggie Burrito contains approximately 7 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burrito for healthier you!

What vitamins and minerals are in a Veggie Burrito?

Vitamins in Veggie Burrito:

  • Vitamin C:Veggie Burrito has 20 mg of Vitamin C.

Veggie Burrito contains following minerals:

  • Veggie Burrito has 200mg of Calcium.
  • Veggie Burrito has 500mg of Sodium, Na.
  • Veggie Burrito has 300mg of Potassium, K.
  • Veggie Burrito has 4mg of Iron.

General

Does Veggie Burrito contain caffeine?

Veggie Burrito does not contain any caffeine.

Does Veggie Burrito contain alcohol?

Veggie Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Burrito for free?

Yes! Since Veggie Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Burrito with water tracking feature?

Nutribit automatically calculates the water content of Veggie Burrito and adds it to your daily hydration log. Simply log Veggie Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Burrito

Fiber and Zinc in Veggie Burrito improves skin health.

  • Fiber in Veggie Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Veggie Burrito helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Veggie Burrito supports bone health.

  • Magnesium in Veggie Burrito helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Veggie Burrito helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Veggie Burrito aids muscle function.

  • Magnesium in Veggie Burrito helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Veggie Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Veggie Burrito provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Burrito supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Burrito aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Burrito helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Burrito helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Burrito aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Burrito help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Burrito enhances brain function and helps improve memory and focus.

Glucose from Veggie Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Burrito boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Burrito promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Burrito improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Burrito support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Burrito helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Burrito, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Burrito supports building and repairing tissues.

Builds and repairs tissues in Veggie Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Burrito supports immune function.

Supports immune function in Veggie Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Burrito provides energy.

Provides energy in Veggie Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Burrito supports muscle growth and strength.

Supports muscle growth and strength in Veggie Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Burrito helps in weight management.

Helps in weight management in Veggie Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Burrito supports bone health.

Supports bone health in Veggie Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Burrito regulates blood sugar levels.

Regulates blood sugar levels in Veggie Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Burrito supports digestion.

Fiber in Veggie Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Burrito supports heart health.

Soluble fiber in Veggie Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Burrito aids in weight management.

Fiber-rich foods in Veggie Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Burrito regulates blood sugar.

Fiber in Veggie Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Burrito promotes gut health.

Fiber in Veggie Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Burrito lowers the risk of colon cancer.

A high-fiber diet from Veggie Burrito is linked to a reduced risk of colon cancer.

Fiber in Veggie Burrito helps lower blood pressure.

Adequate fiber in Veggie Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Burrito boosts immune function.

Fiber in Veggie Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Burrito reduces the risk of type 2 diabetes.

Fiber in Veggie Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Veggie Burrito supports bone health.

Calcium in Veggie Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Burrito supports muscle function.

Calcium in Veggie Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Burrito supports heart health.

Calcium in Veggie Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Burrito supports nerve transmission.

Calcium in Veggie Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Burrito supports blood clotting.

Calcium in Veggie Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Burrito supports hormonal secretion.

Calcium in Veggie Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Burrito supports weight management.

Calcium in Veggie Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Burrito supports dental health.

Calcium in Veggie Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Burrito supports blood pressure regulation.

Calcium in Veggie Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Veggie Burrito promotes heart health.

Promotes Heart Health in Veggie Burrito helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Veggie Burrito enhances nerve function.

Enhances Nerve Function in Veggie Burrito supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Veggie Burrito improves sleep quality.

Improves Sleep Quality in Veggie Burrito regulates sleep patterns by supporting melatonin production.

Magnesium in Veggie Burrito supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Veggie Burrito helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Veggie Burrito reduces migraine frequency.

Reduces Migraine Frequency in Veggie Burrito may help reduce the frequency and severity of migraines.

Magnesium in Veggie Burrito promotes digestive health.

Promotes Digestive Health in Veggie Burrito supports bowel function and helps prevent constipation.

Magnesium in Veggie Burrito helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Veggie Burrito calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Veggie Burrito boosts protein synthesis.

Boosts Protein Synthesis in Veggie Burrito plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Veggie Burrito supports fluid balance.

Maintains Fluid Balance in Veggie Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Burrito supports nerve function.

Supports Nerve Function in Veggie Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Burrito helps regulate blood pressure.

Regulates Blood Pressure in Veggie Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Burrito aids nutrient absorption.

Improves Nutrient Absorption in Veggie Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Burrito helps balance pH levels.

Balances pH Levels in Veggie Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Veggie Burrito boosts immune system

Boosts Immune System in Veggie Burrito is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veggie Burrito promotes wound healing

Promotes Wound Healing in Veggie Burrito plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veggie Burrito supports growth and development

Supports Growth and Development in Veggie Burrito is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veggie Burrito enhances brain function

Enhances Brain Function in Veggie Burrito is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veggie Burrito regulates hormonal balance

Regulates Hormonal Balance in Veggie Burrito helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veggie Burrito supports healthy vision

Supports Healthy Vision in Veggie Burrito is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veggie Burrito improves digestive health

Improves Digestive Health in Veggie Burrito supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veggie Burrito maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veggie Burrito plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veggie Burrito reduces inflammation

Reduces Inflammation in Veggie Burrito has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Veggie Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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