Marinated Olives
Appetizer, High in fats, low in carbs
2.58
% from protein10.32
% from carbs10.32
% from fatNutrition Facts
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Marinated Olives Nutrients FAQs
Nutrients
- Marinated Olives has 80mg of Calcium.
- Marinated Olives has 500mg of Sodium, Na.
- Marinated Olives has 30mg of Potassium, K.
- Marinated Olives has 0.6mg of Iron.
What is the calorie content of Marinated Olives?
A typical serving 1 serving (100 grams) of Marinated Olives contains approximately 140 calories.
You can check the exact calorie content by logging Marinated Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinated Olives have?
The amount of fat in Marinated Olives depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Marinated Olives contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinated Olives have?
The protein content in Marinated Olives depends on the ingredients exists in it. On average, 1 serving (100 grams) of Marinated Olives contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Marinated Olives, Download Nutribit app for healthier you!
How much sugar does a Marinated Olives have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated Olives.
How Much carbohydrates (carbs) is in Marinated Olives?
The amount of carbohydrates (carbs) in Marinated Olives depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinated Olives.
How Much Fiber is in Marinated Olives?
Marinated Olives contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated Olives for healthier you!
What vitamins and minerals are in a Marinated Olives?
Marinated Olives contains following minerals:
General
Does Marinated Olives contain caffeine?
Marinated Olives does not contain any caffeine.
Does Marinated Olives contain alcohol?
Marinated Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinated Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinated Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinated Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinated Olives for free?
Yes! Since Marinated Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinated Olives with water tracking feature?
Nutribit automatically calculates the water content of Marinated Olives and adds it to your daily hydration log. Simply log Marinated Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinated Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinated Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinated Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinated Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinated Olives
Sodium, Na in Marinated Olives supports fluid balance.
Maintains Fluid Balance in Marinated Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinated Olives supports nerve function.
Supports Nerve Function in Marinated Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinated Olives helps regulate blood pressure.
Regulates Blood Pressure in Marinated Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinated Olives supports muscle function.
Aids Muscle Function in Marinated Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marinated Olives aids nutrient absorption.
Improves Nutrient Absorption in Marinated Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinated Olives helps balance pH levels.
Balances pH Levels in Marinated Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marinated Olives supports bone health.
Supports Bone Health in Marinated Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Marinated Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.