Meatball Platter

Main Course, High Protein

Total Energy

800

kcal

14.08

% from carbs

22.54

% from protein

63.38

% from fats

In 600 g

% daily value

Total Fat

50g

76.9%

Saturated

20g

100%

Trans Fats

3g

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

900mg

39.1%

Potassium, K

1600mg

34%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

15g

Protein

40g

80%

Water

150g

Glucose

8g

Sucrose

2g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

3MG_ATE

Biotin

8UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

6mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatball Platter

A typical serving 1 Platter of Meatball Platter (600 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (600 grams) of Meatball Platter contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball Platter depends on the ingredients exists in it. On average, 1 Platter of Meatball Platter (about 600 grams) contains approximately 40 grams of protein.

On average, 1 Platter (about 600 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about 600 grams) contains about 25 grams of carbohydrates.

Meatball Platter contains approximately 2 grams of fiber in 1 Platter (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 Platter Meatball Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.