BBQ Brisket Platter

Main Course, High Protein

Total Energy

750

kcal

22.7

% from carbs

19.86

% from protein

57.45

% from fats

In 550 g

% daily value

Total Fat

45g

69.2%

Saturated

15g

75%

Trans Fats

2g

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

900mg

39.1%

Potassium, K

1300mg

27.7%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

20g

Protein

35g

70%

Water

200g

Glucose

8g

Sucrose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

4MG_ATE

Biotin

10UG

Folic acid

150UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

7mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Brisket Platter

A typical serving 1 Platter of BBQ Brisket Platter (550 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Brisket Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (550 grams) of BBQ Brisket Platter contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Brisket Platter depends on the ingredients exists in it. On average, 1 Platter of BBQ Brisket Platter (about 550 grams) contains approximately 35 grams of protein.

On average, 1 Platter (about 550 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about 550 grams) contains about 40 grams of carbohydrates.

BBQ Brisket Platter contains approximately 4 grams of fiber in 1 Platter (about 550 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 750 calories?

The amount of exercise required to burn off 1 Platter BBQ Brisket Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.