Crab Cakes Platter

Main, Rich in protein

Total Energy

350

kcal

11.59

% from carbs

23.19

% from protein

65.22

% from fats

In 180 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

10g

3.6%

Sugars

2g

4%

Protein

20g

40%

Water

80g

Vitamin A, RAE

500UG

Vitamin E

1.5MG_ATE

Folic acid

100UG

Iron, Fe

3mg

Calcium, Ca

250mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Cakes Platter

A typical serving 6 pcs of Crab Cakes Platter (180 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Cakes Platter depends on the ingredients and preparation method. On average, one serving 6 pcs (180 grams) of Crab Cakes Platter contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Cakes Platter depends on the ingredients exists in it. On average, 6 pcs of Crab Cakes Platter (about 180 grams) contains approximately 20 grams of protein.

On average, 6 pcs (about 180 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pcs (about 180 grams) contains about 10 grams of carbohydrates.

Crab Cakes Platter contains approximately grams of fiber in 6 pcs (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 6 pcs Crab Cakes Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.