Red Velvet Cheesecake

Dessert, High Calorie, Rich

6.52

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
360
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Polyunsaturated 2.5 g

Monounsaturated 11 g

Sodium, Na 220 mg
9.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 24 g
48%

Starch 7 g

Protein 6 g
12%

Water 55 g

Vitamin A, RAE 540 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2.5 MG_ATE

Vitamin C 2 mg

Folic acid 50 UG

Calcium 210 mg

Iron 2 mg

Magnesium 18 mg

Zinc 2 mg

Iodine 18 UG

Sucrose 18 g

Glucose 6 g

Red Velvet Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Red Velvet Cheesecake?

A typical serving 1 piece (160 grams) of Red Velvet Cheesecake contains approximately 360 calories.

You can check the exact calorie content by logging Red Velvet Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Velvet Cheesecake have?

The amount of fat in Red Velvet Cheesecake depends on the ingredients and preparation method. On average, one serving 1 piece (160 grams) of Red Velvet Cheesecake contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Velvet Cheesecake have?

The protein content in Red Velvet Cheesecake depends on the ingredients exists in it. On average, 1 piece (160 grams) of Red Velvet Cheesecake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Red Velvet Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Red Velvet Cheesecake have?

On average, 1 piece (160 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet Cheesecake.

How Much carbohydrates (carbs) is in Red Velvet Cheesecake?

The amount of carbohydrates (carbs) in Red Velvet Cheesecake depends on its serving size and preparation. On average, 1 piece (160 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Velvet Cheesecake.

How Much Fiber is in Red Velvet Cheesecake?

Red Velvet Cheesecake contains approximately 2 grams of fiber in 1 piece (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet Cheesecake for healthier you!

What vitamins and minerals are in a Red Velvet Cheesecake?

Vitamins in Red Velvet Cheesecake:

  • Vitamin C:Red Velvet Cheesecake has 2 mg of Vitamin C.

Red Velvet Cheesecake contains following minerals:

  • Red Velvet Cheesecake has 210mg of Calcium.
  • Red Velvet Cheesecake has 220mg of Sodium, Na.
  • Red Velvet Cheesecake has 200mg of Potassium, K.
  • Red Velvet Cheesecake has 2mg of Iron.

General

Does Red Velvet Cheesecake contain caffeine?

Red Velvet Cheesecake does not contain any caffeine.

Does Red Velvet Cheesecake contain alcohol?

Red Velvet Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Velvet Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Velvet Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Velvet Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Velvet Cheesecake for free?

Yes! Since Red Velvet Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Velvet Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Red Velvet Cheesecake and adds it to your daily hydration log. Simply log Red Velvet Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Velvet Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Velvet Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Velvet Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Velvet Cheesecake

Calcium in Red Velvet Cheesecake supports bone health.

Calcium in Red Velvet Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Red Velvet Cheesecake supports muscle function.

Calcium in Red Velvet Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Red Velvet Cheesecake supports heart health.

Calcium in Red Velvet Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Red Velvet Cheesecake supports nerve transmission.

Calcium in Red Velvet Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Red Velvet Cheesecake supports blood clotting.

Calcium in Red Velvet Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Red Velvet Cheesecake supports hormonal secretion.

Calcium in Red Velvet Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Red Velvet Cheesecake supports weight management.

Calcium in Red Velvet Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Red Velvet Cheesecake supports dental health.

Calcium in Red Velvet Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Red Velvet Cheesecake supports blood pressure regulation.

Calcium in Red Velvet Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Red Velvet Cheesecake boosts immune system

Boosts Immune System in Red Velvet Cheesecake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Red Velvet Cheesecake promotes wound healing

Promotes Wound Healing in Red Velvet Cheesecake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Red Velvet Cheesecake supports growth and development

Supports Growth and Development in Red Velvet Cheesecake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Red Velvet Cheesecake improves skin health

Improves Skin Health in Red Velvet Cheesecake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Red Velvet Cheesecake enhances brain function

Enhances Brain Function in Red Velvet Cheesecake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Red Velvet Cheesecake regulates hormonal balance

Regulates Hormonal Balance in Red Velvet Cheesecake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Red Velvet Cheesecake supports healthy vision

Supports Healthy Vision in Red Velvet Cheesecake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Red Velvet Cheesecake improves digestive health

Improves Digestive Health in Red Velvet Cheesecake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Red Velvet Cheesecake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Red Velvet Cheesecake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Red Velvet Cheesecake reduces inflammation

Reduces Inflammation in Red Velvet Cheesecake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 360 calories?

The amount of exercise required to burn off 1 piece Red Velvet Cheesecake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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