Korean Kimchi Pancakes

Main Dish, Spicy, Savory

12.53

% from protein

52.22

% from carbs

52.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 30 g

Protein 12 g
24%

Water 5 g

Vitamin A, RAE 300 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Folic acid 50 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 3 g

Glucose 1 g

Korean Kimchi Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Korean Kimchi Pancakes?

A typical serving 1 serving (200 grams) of Korean Kimchi Pancakes contains approximately 400 calories.

You can check the exact calorie content by logging Korean Kimchi Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Kimchi Pancakes have?

The amount of fat in Korean Kimchi Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Korean Kimchi Pancakes contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Kimchi Pancakes have?

The protein content in Korean Kimchi Pancakes depends on the ingredients exists in it. On average, 1 serving (200 grams) of Korean Kimchi Pancakes contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Kimchi Pancakes, Download Nutribit app for healthier you!

How much sugar does a Korean Kimchi Pancakes have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Kimchi Pancakes.

How Much carbohydrates (carbs) is in Korean Kimchi Pancakes?

The amount of carbohydrates (carbs) in Korean Kimchi Pancakes depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Kimchi Pancakes.

How Much Fiber is in Korean Kimchi Pancakes?

Korean Kimchi Pancakes contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Kimchi Pancakes for healthier you!

What vitamins and minerals are in a Korean Kimchi Pancakes?

Vitamins in Korean Kimchi Pancakes:

  • Vitamin C:Korean Kimchi Pancakes has 5 mg of Vitamin C.

Korean Kimchi Pancakes contains following minerals:

  • Korean Kimchi Pancakes has 60mg of Calcium.
  • Korean Kimchi Pancakes has 500mg of Sodium, Na.
  • Korean Kimchi Pancakes has 400mg of Potassium, K.
  • Korean Kimchi Pancakes has 2mg of Iron.

General

Does Korean Kimchi Pancakes contain caffeine?

Korean Kimchi Pancakes does not contain any caffeine.

Does Korean Kimchi Pancakes contain alcohol?

Korean Kimchi Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Kimchi Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Kimchi Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Kimchi Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Kimchi Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Kimchi Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Kimchi Pancakes for free?

Yes! Since Korean Kimchi Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Kimchi Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Korean Kimchi Pancakes and adds it to your daily hydration log. Simply log Korean Kimchi Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Kimchi Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Kimchi Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Kimchi Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Kimchi Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Kimchi Pancakes

Total Carbohydrates in Korean Kimchi Pancakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Kimchi Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Kimchi Pancakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Kimchi Pancakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Kimchi Pancakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Kimchi Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Kimchi Pancakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Kimchi Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Kimchi Pancakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Kimchi Pancakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Kimchi Pancakes enhances brain function and helps improve memory and focus.

Glucose from Korean Kimchi Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Kimchi Pancakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Kimchi Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Kimchi Pancakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Kimchi Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Kimchi Pancakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Kimchi Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Kimchi Pancakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Kimchi Pancakes, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Kimchi Pancakes supports building and repairing tissues.

Builds and repairs tissues in Korean Kimchi Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Kimchi Pancakes supports immune function.

Supports immune function in Korean Kimchi Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Kimchi Pancakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Kimchi Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Kimchi Pancakes provides energy.

Provides energy in Korean Kimchi Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Kimchi Pancakes supports muscle growth and strength.

Supports muscle growth and strength in Korean Kimchi Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Kimchi Pancakes helps in weight management.

Helps in weight management in Korean Kimchi Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Kimchi Pancakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Kimchi Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Kimchi Pancakes supports bone health.

Supports bone health in Korean Kimchi Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Kimchi Pancakes improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Kimchi Pancakes is essential for the health and growth of hair, skin, and nails.

Protein in Korean Kimchi Pancakes regulates blood sugar levels.

Regulates blood sugar levels in Korean Kimchi Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean Kimchi Pancakes supports fluid balance.

Maintains Fluid Balance in Korean Kimchi Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Kimchi Pancakes supports nerve function.

Supports Nerve Function in Korean Kimchi Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Kimchi Pancakes helps regulate blood pressure.

Regulates Blood Pressure in Korean Kimchi Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Kimchi Pancakes supports muscle function.

Aids Muscle Function in Korean Kimchi Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Kimchi Pancakes aids nutrient absorption.

Improves Nutrient Absorption in Korean Kimchi Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Kimchi Pancakes helps balance pH levels.

Balances pH Levels in Korean Kimchi Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Kimchi Pancakes supports bone health.

Supports Bone Health in Korean Kimchi Pancakes helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Korean Kimchi Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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