Vietnamese Pho Bo

Main, High in protein, moderate carbs

Total Energy

400

kcal

41.38

% from carbs

27.59

% from protein

31.03

% from fats

In 350 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

800mg

34.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

25g

Protein

30g

60%

Water

60g

Glucose

5g

Sucrose

8g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

40UG

Folic acid

2UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vietnamese Pho Bo

A typical serving 1 serving of Vietnamese Pho Bo (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vietnamese Pho Bo depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Vietnamese Pho Bo contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vietnamese Pho Bo depends on the ingredients exists in it. On average, 1 serving of Vietnamese Pho Bo (about 350 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 45 grams of carbohydrates.

Vietnamese Pho Bo contains approximately 2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Vietnamese Pho Bo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.