Thai Peanut Sauce

Sauce, Rich in fats

Total Energy

400

kcal

10.13

% from carbs

10.13

% from protein

79.75

% from fats

In 100 g

% daily value


Total Fat

35g

53.8%


Saturated

6g

30%


Polyunsaturated

10g


Monounsaturated

15g



Sodium, Na

500mg

21.7%


Potassium, K

100mg

2.1%


Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

5g

10%


Starch

3g


Protein

10g

20%


Water

50g





Glucose

1g


Sucrose

3g


Vitamin A, RAE

30UG


Vitamin C, total ascorbic acid

2mg


Vitamin E

1MG_ATE


Folic acid

20UG


Iron, Fe

1mg


Calcium, Ca

20mg


Zinc, Zn

1mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Peanut Sauce

A typical serving 1 serving of Thai Peanut Sauce (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Peanut Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Thai Peanut Sauce contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Peanut Sauce depends on the ingredients exists in it. On average, 1 serving of Thai Peanut Sauce (about 100 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 10 grams of carbohydrates.

Thai Peanut Sauce contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Thai Peanut Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.