Gâteau au Fromage

Dessert, High in fats

7.84

% from protein

39.22

% from carbs

39.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 11 g
55%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 22 g
44%

Starch 7 g

Protein 6 g
12%

Water 50 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 2 mg

Biotin 30 UG

Folic acid 1.5 UG

Calcium 200 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 30 UG

Sucrose 15 g

Glucose 4 g

Lactose 1 g

Gâteau au Fromage Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au Fromage?

A typical serving 1 slice (100 grams) of Gâteau au Fromage contains approximately 320 calories.

You can check the exact calorie content by logging Gâteau au Fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au Fromage have?

The amount of fat in Gâteau au Fromage depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Gâteau au Fromage contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au Fromage have?

The protein content in Gâteau au Fromage depends on the ingredients exists in it. On average, 1 slice (100 grams) of Gâteau au Fromage contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au Fromage, Download Nutribit app for healthier you!

How much sugar does a Gâteau au Fromage have?

On average, 1 slice (100 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au Fromage.

How Much carbohydrates (carbs) is in Gâteau au Fromage?

The amount of carbohydrates (carbs) in Gâteau au Fromage depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au Fromage.

How Much Fiber is in Gâteau au Fromage?

Gâteau au Fromage contains approximately 1 grams of fiber in 1 slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au Fromage for healthier you!

What vitamins and minerals are in a Gâteau au Fromage?

Vitamins in Gâteau au Fromage:

  • Vitamin C:Gâteau au Fromage has 2 mg of Vitamin C.

Gâteau au Fromage contains following minerals:

  • Gâteau au Fromage has 200mg of Calcium.
  • Gâteau au Fromage has 200mg of Sodium, Na.
  • Gâteau au Fromage has 250mg of Potassium, K.
  • Gâteau au Fromage has 2mg of Iron.

General

Does Gâteau au Fromage contain caffeine?

Gâteau au Fromage does not contain any caffeine.

Does Gâteau au Fromage contain alcohol?

Gâteau au Fromage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au Fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au Fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au Fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au Fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au Fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au Fromage for free?

Yes! Since Gâteau au Fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au Fromage with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au Fromage and adds it to your daily hydration log. Simply log Gâteau au Fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au Fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au Fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au Fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au Fromage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au Fromage

Calcium in Gâteau au Fromage supports bone health.

Calcium in Gâteau au Fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gâteau au Fromage supports muscle function.

Calcium in Gâteau au Fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gâteau au Fromage supports heart health.

Calcium in Gâteau au Fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gâteau au Fromage supports nerve transmission.

Calcium in Gâteau au Fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gâteau au Fromage supports blood clotting.

Calcium in Gâteau au Fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gâteau au Fromage supports hormonal secretion.

Calcium in Gâteau au Fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gâteau au Fromage supports weight management.

Calcium in Gâteau au Fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gâteau au Fromage supports dental health.

Calcium in Gâteau au Fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gâteau au Fromage supports blood pressure regulation.

Calcium in Gâteau au Fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Gâteau au Fromage supports thyroid health.

Thyroid Health in Gâteau au Fromage is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Gâteau au Fromage supports cognitive function.

Cognitive Function in Gâteau au Fromage helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Gâteau au Fromage strengthens the immune system.

Immune System Support in Gâteau au Fromage helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Gâteau au Fromage supports hormonal balance.

Hormonal Balance in Gâteau au Fromage helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Gâteau au Fromage supports skin health.

Skin Health in Gâteau au Fromage is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Gâteau au Fromage supports detoxification.

Detoxification in Gâteau au Fromage assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Gâteau au Fromage supports fetal development.

Fetal Development in Gâteau au Fromage is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Gâteau au Fromage helps regulate metabolism.

Metabolism Regulation in Gâteau au Fromage ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Gâteau au Fromage promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Gâteau au Fromage is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 320 calories?

The amount of exercise required to burn off 1 slice Gâteau au Fromage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP