Ice Cream Sundae
Dessert, Rich in calories and fat
5.52
% from protein38.62
% from carbs38.62
% from fatNutrition Facts
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Ice Cream Sundae Nutrients FAQs
Nutrients
- Vitamin C:Ice Cream Sundae has 2 mg of Vitamin C.
- Ice Cream Sundae has 150mg of Calcium.
- Ice Cream Sundae has 180mg of Sodium, Na.
- Ice Cream Sundae has 500mg of Potassium, K.
- Ice Cream Sundae has 0.8mg of Iron.
What is the calorie content of Ice Cream Sundae?
A typical serving 1 cup (200 grams) of Ice Cream Sundae contains approximately 300 calories.
You can check the exact calorie content by logging Ice Cream Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ice Cream Sundae have?
The amount of fat in Ice Cream Sundae depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Ice Cream Sundae contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ice Cream Sundae have?
The protein content in Ice Cream Sundae depends on the ingredients exists in it. On average, 1 cup (200 grams) of Ice Cream Sundae contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ice Cream Sundae, Download Nutribit app for healthier you!
How much sugar does a Ice Cream Sundae have?
On average, 1 cup (200 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream Sundae.
How Much carbohydrates (carbs) is in Ice Cream Sundae?
The amount of carbohydrates (carbs) in Ice Cream Sundae depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ice Cream Sundae.
How Much Fiber is in Ice Cream Sundae?
Ice Cream Sundae contains approximately 1 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream Sundae for healthier you!
What vitamins and minerals are in a Ice Cream Sundae?
Vitamins in Ice Cream Sundae:
Ice Cream Sundae contains following minerals:
General
Does Ice Cream Sundae contain caffeine?
Ice Cream Sundae does not contain any caffeine.
Does Ice Cream Sundae contain alcohol?
Ice Cream Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ice Cream Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ice Cream Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ice Cream Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ice Cream Sundae for free?
Yes! Since Ice Cream Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ice Cream Sundae with water tracking feature?
Nutribit automatically calculates the water content of Ice Cream Sundae and adds it to your daily hydration log. Simply log Ice Cream Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ice Cream Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ice Cream Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ice Cream Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ice Cream Sundae
Calcium in Ice Cream Sundae supports bone health.
Calcium in Ice Cream Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ice Cream Sundae supports muscle function.
Calcium in Ice Cream Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ice Cream Sundae supports heart health.
Calcium in Ice Cream Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ice Cream Sundae supports nerve transmission.
Calcium in Ice Cream Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ice Cream Sundae supports blood clotting.
Calcium in Ice Cream Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ice Cream Sundae supports hormonal secretion.
Calcium in Ice Cream Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ice Cream Sundae supports weight management.
Calcium in Ice Cream Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ice Cream Sundae supports dental health.
Calcium in Ice Cream Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ice Cream Sundae supports blood pressure regulation.
Calcium in Ice Cream Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Ice Cream Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.