Raspberry Lemon Bars

Sweet, Contains Berries

Total Energy

290

kcal

48.11

% from carbs

5.5

% from protein

46.39

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

220mg

9.6%

Potassium, K

15mg

0.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

4g

Protein

4g

8%

Water

110g

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.6MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

1.5mg

Calcium, Ca

180mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Lemon Bars

A typical serving 1 piece of Raspberry Lemon Bars (120 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Lemon Bars depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Raspberry Lemon Bars contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Lemon Bars depends on the ingredients exists in it. On average, 1 piece of Raspberry Lemon Bars (about 120 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 120 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 35 grams of carbohydrates.

Raspberry Lemon Bars contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 piece Raspberry Lemon Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.