Chinese Jelly

Dessert, Low in fats, high in sugars

Total Energy

80

kcal

94.12

% from carbs

0

% from protein

5.88

% from fats

In 150 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

5mg

0.2%

Potassium, K

40mg

0.9%

Total Carbohydrates

18g

6.5%

Sugars

16g

32%

Water

130g

Sucrose

16g

Iron, Fe

0.5mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Jelly

A typical serving 1 cup of Chinese Jelly (150 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Jelly depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Chinese Jelly contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Jelly depends on the ingredients exists in it. On average, 1 cup of Chinese Jelly (about 150 grams) contains approximately grams of protein.

On average, 1 cup (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 18 grams of carbohydrates.

Chinese Jelly contains approximately grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Chinese Jelly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.