Honey Mustard Fries

Side, Sweet and tangy flavor

4.05

% from protein

47.3

% from carbs

47.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Trans Fats 0.2 g

Polyunsaturated 1.6 g

Monounsaturated 8.2 g

Sodium, Na 620 mg
27%

Potassium, K 800 mg
17%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 32 g

Protein 3 g
6%

Water 55 g

Vitamin A, RAE 48 UG

Vitamin E 1.5 MG_ATE

Vitamin C 6 mg

Biotin 2 UG

Folic acid 32 UG

Calcium 45 mg

Iron 1.2 mg

Magnesium 30 mg

Zinc 0.7 mg

Sucrose 1.5 g

Glucose 0.4 g

Honey Mustard Fries Nutrients FAQs

Nutrients

What is the calorie content of Honey Mustard Fries?

A typical serving 1 serving (100 grams) of Honey Mustard Fries contains approximately 320 calories.

You can check the exact calorie content by logging Honey Mustard Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Mustard Fries have?

The amount of fat in Honey Mustard Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Honey Mustard Fries contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Mustard Fries have?

The protein content in Honey Mustard Fries depends on the ingredients exists in it. On average, 1 serving (100 grams) of Honey Mustard Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Mustard Fries, Download Nutribit app for healthier you!

How much sugar does a Honey Mustard Fries have?

On average, 1 serving (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Mustard Fries.

How Much carbohydrates (carbs) is in Honey Mustard Fries?

The amount of carbohydrates (carbs) in Honey Mustard Fries depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Mustard Fries.

How Much Fiber is in Honey Mustard Fries?

Honey Mustard Fries contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Mustard Fries for healthier you!

What vitamins and minerals are in a Honey Mustard Fries?

Vitamins in Honey Mustard Fries:

  • Vitamin C:Honey Mustard Fries has 6 mg of Vitamin C.

Honey Mustard Fries contains following minerals:

  • Honey Mustard Fries has 45mg of Calcium.
  • Honey Mustard Fries has 620mg of Sodium, Na.
  • Honey Mustard Fries has 800mg of Potassium, K.
  • Honey Mustard Fries has 1.2mg of Iron.

General

Does Honey Mustard Fries contain caffeine?

Honey Mustard Fries does not contain any caffeine.

Does Honey Mustard Fries contain alcohol?

Honey Mustard Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Mustard Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Mustard Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Mustard Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Mustard Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Mustard Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Mustard Fries for free?

Yes! Since Honey Mustard Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Mustard Fries with water tracking feature?

Nutribit automatically calculates the water content of Honey Mustard Fries and adds it to your daily hydration log. Simply log Honey Mustard Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Mustard Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Mustard Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Mustard Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Mustard Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Mustard Fries

Sodium, Na in Honey Mustard Fries supports fluid balance.

Maintains Fluid Balance in Honey Mustard Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Mustard Fries supports nerve function.

Supports Nerve Function in Honey Mustard Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Mustard Fries helps regulate blood pressure.

Regulates Blood Pressure in Honey Mustard Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Mustard Fries supports muscle function.

Aids Muscle Function in Honey Mustard Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Mustard Fries aids nutrient absorption.

Improves Nutrient Absorption in Honey Mustard Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Mustard Fries helps balance pH levels.

Balances pH Levels in Honey Mustard Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Mustard Fries supports bone health.

Supports Bone Health in Honey Mustard Fries helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Honey Mustard Fries supports heart health.

Supports Heart Health in Honey Mustard Fries helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Honey Mustard Fries supports muscle function.

Muscle Function in Honey Mustard Fries plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Honey Mustard Fries supports bone health.

Bone Health in Honey Mustard Fries helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Honey Mustard Fries supports fluid balance.

Fluid Balance in Honey Mustard Fries helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Honey Mustard Fries supports nerve function.

Nerve Function in Honey Mustard Fries is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Honey Mustard Fries reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Honey Mustard Fries may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Honey Mustard Fries helps regulate blood sugar.

Regulates Blood Sugar in Honey Mustard Fries helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Honey Mustard Fries reduces water retention.

Reduces Water Retention in Honey Mustard Fries helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Honey Mustard Fries helps reduce hypertension.

Adequate Reduces Hypertension in Honey Mustard Fries intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Honey Mustard Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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