Buffalo Blue Cheese Fries

Side Dish, Rich in cheese flavor, high in calories and fat

Total Energy

460

kcal

51.39

% from carbs

4.28

% from protein

44.33

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

17g

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Potassium, K

750mg

16%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

55g

Protein

5g

10%

Water

45g

Calcium, Ca

25mg

Iron, Fe

1.1mg

Magnesium, Mg

0.9mg

Zinc, Zn

0.7mg

Vitamin E

0.6MG_ATE

Vitamin C, total ascorbic acid

3mg

Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Blue Cheese Fries

A typical serving 1 serving of Buffalo Blue Cheese Fries (100 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Blue Cheese Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Buffalo Blue Cheese Fries contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Blue Cheese Fries depends on the ingredients exists in it. On average, 1 serving of Buffalo Blue Cheese Fries (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 60 grams of carbohydrates.

Buffalo Blue Cheese Fries contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Buffalo Blue Cheese Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.