Pomegranate Lemonade

Beverage, Sweet

1.52

% from protein

97.12

% from carbs

97.12

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
130
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 5 mg
0.2%

Potassium, K 250 mg
5.3%

Total Carbohydrates 32 g
11.6%

Fiber 0.8 g
2.9%

Sugars 28 g
56%

Protein 0.5 g
1%

Water 215 g

Vitamin A, RAE 20 UG

Vitamin E 0.2 MG_ATE

Vitamin C 40 mg

Folic acid 25 UG

Calcium 30 mg

Iron 0.7 mg

Magnesium 0.1 mg

Zinc 0.3 mg

Pomegranate Lemonade Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate Lemonade?

A typical serving 1 glass (240 grams) of Pomegranate Lemonade contains approximately 130 calories.

You can check the exact calorie content by logging Pomegranate Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Lemonade have?

The amount of fat in Pomegranate Lemonade depends on the ingredients and preparation method. On average, one serving 1 glass (240 grams) of Pomegranate Lemonade contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Lemonade have?

The protein content in Pomegranate Lemonade depends on the ingredients exists in it. On average, 1 glass (240 grams) of Pomegranate Lemonade contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate Lemonade, Download Nutribit app for healthier you!

How much sugar does a Pomegranate Lemonade have?

On average, 1 glass (240 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Lemonade.

How Much carbohydrates (carbs) is in Pomegranate Lemonade?

The amount of carbohydrates (carbs) in Pomegranate Lemonade depends on its serving size and preparation. On average, 1 glass (240 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate Lemonade.

How Much Fiber is in Pomegranate Lemonade?

Pomegranate Lemonade contains approximately 0.8 grams of fiber in 1 glass (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Lemonade for healthier you!

What vitamins and minerals are in a Pomegranate Lemonade?

Vitamins in Pomegranate Lemonade:

  • Vitamin C:Pomegranate Lemonade has 40 mg of Vitamin C.

Pomegranate Lemonade contains following minerals:

  • Pomegranate Lemonade has 30mg of Calcium.
  • Pomegranate Lemonade has 5mg of Sodium, Na.
  • Pomegranate Lemonade has 250mg of Potassium, K.
  • Pomegranate Lemonade has 0.7mg of Iron.

General

Does Pomegranate Lemonade contain caffeine?

Pomegranate Lemonade does not contain any caffeine.

Does Pomegranate Lemonade contain alcohol?

Pomegranate Lemonade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Lemonade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Lemonade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Lemonade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Lemonade for free?

Yes! Since Pomegranate Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Lemonade with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Lemonade and adds it to your daily hydration log. Simply log Pomegranate Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Lemonade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Lemonade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Lemonade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate Lemonade

How to burn 130 calories?

The amount of exercise required to burn off 1 glass Pomegranate Lemonade

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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