Cranberry Ginger Ale

Beverage, Tangy

Total Energy

150

kcal

98.77

% from carbs

1.23

% from protein

0

% from fats

In 240 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

40g

14.5%

Sugars

25g

50%

Protein

0.5g

1%

Water

200g

Sucrose

20g

Vitamin C, total ascorbic acid

10mg

Folic acid

1UG

Iron, Fe

0.4mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Ginger Ale

A typical serving 1 cup of Cranberry Ginger Ale (240 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Ginger Ale depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cranberry Ginger Ale contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Ginger Ale depends on the ingredients exists in it. On average, 1 cup of Cranberry Ginger Ale (about 240 grams) contains approximately 0.5 grams of protein.

On average, 1 cup (about 240 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 40 grams of carbohydrates.

Cranberry Ginger Ale contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cranberry Ginger Ale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.