Pineapple Mango Splash

Tropical, Sweetening

Total Energy

90

kcal

100

% from carbs

0

% from protein

0

% from fats

In 200 g

% daily value

Sodium, Na

12mg

0.5%

Potassium, K

25mg

0.5%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

22g

44%

Water

180g

Sucrose

22g

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.5MG_ATE

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Mango Splash

A typical serving 1 glass of Pineapple Mango Splash (200 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Mango Splash depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Pineapple Mango Splash contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Mango Splash depends on the ingredients exists in it. On average, 1 glass of Pineapple Mango Splash (about 200 grams) contains approximately grams of protein.

On average, 1 glass (about 200 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 200 grams) contains about 23 grams of carbohydrates.

Pineapple Mango Splash contains approximately 1 grams of fiber in 1 glass (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 glass Pineapple Mango Splash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.