Caramel Popcorn

Snack, High sugar content

Total Energy

180

kcal

61.22

% from carbs

2.04

% from protein

36.73

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

150mg

6.5%

Potassium, K

80mg

1.7%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

10g

Protein

1g

2%

Water

1g

Glucose

5g

Vitamin E

0.2MG_ATE

Iron, Fe

0.2mg

Calcium, Ca

20mg

Zinc, Zn

0.4mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Popcorn

A typical serving 1 cup of Caramel Popcorn (30 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Popcorn depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Caramel Popcorn contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Popcorn depends on the ingredients exists in it. On average, 1 cup of Caramel Popcorn (about 30 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 30 grams) contains about 30 grams of carbohydrates.

Caramel Popcorn contains approximately 1 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Caramel Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.