Lemon Iced Tea

Beverage, Low calorie, caffeine-free

Total Energy

4

kcal

98.16

% from carbs

0

% from protein

1.84

% from fats

In 240 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

5mg

0.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Sucrose

10g

Vitamin A, RAE

20UG

Folic acid

15UG

Iron, Fe

0.2mg

Zinc, Zn

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Iced Tea

A typical serving 1 cup of Lemon Iced Tea (240 grams) contains approximately 4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Iced Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lemon Iced Tea contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Iced Tea depends on the ingredients exists in it. On average, 1 cup of Lemon Iced Tea (about 240 grams) contains approximately grams of protein.

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Lemon Iced Tea contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4 calories?

The amount of exercise required to burn off 1 cup Lemon Iced Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.